A guy by the name of Bob White gets credit for this AWESOME theory. Here’s a little inspiration for those of you who are worried about not seeing any changes in your body so far. It’s what I call the … more →
Radical 180ramanan50 wrote 3 weeks ago: Weight increase-whether it is due to genes is under active study.People ,who despite eating heavily … more →
becausetheygrow wrote 1 month ago: It’s been a while since I’ve been able to sit at the kitchen bar and indulge in a cup of coffee unin … more →
niallebbs wrote 2 months ago: This question came in from a search. A good one. Here’s the answer: Carbohydrate in its simple … more →
June wrote 8 months ago: I’ve been having obnoxious nightmares about an old high school boyfriend coming back and playi … more →
stressreductioninstitute wrote 11 months ago: If you ask anyone, “Do you think you’re addicted to stress?” – they’ll probably laugh in your … more →
aloofries wrote 1 year ago: The confusion over potato is quite nerving. It is thought this starchy vegetable is the biggest culp … more →
dajoda wrote 1 year ago: A guy by the name of Bob White gets credit for this AWESOME theory. Here’s a little inspiration for … more →
dajoda wrote 1 year ago: Got the blood test results from the good doctor today. YAY! Everything looks great! I am soooo re … more →
dajoda wrote 1 year ago: This was really good for me to see. I have been measuring lot’s of things but weighing them t … more →
dajoda wrote 1 year ago: Yesterday I royally crashed and burned. I believe it is the time change but could be fighting those … more →
dajoda wrote 1 year ago: For the first time in a long time I am staying the same with inches and up a lb or two. I don … more →
dajoda wrote 1 year ago: The 20 Worst Foods in America By Men’s Health Mag The U.S. food industry has declared war on y … more →
dajoda wrote 1 year ago: The initial purpose of this blog I had hoped was to show people who were not as far as me what it ta … more →
dajoda wrote 1 year ago: Why the Scale Lies by Renee Cloe Renee continues to warn everyone that the scale is a springy, beady … more →
dajoda wrote 1 year ago: Today was an eye opening day. Read the previous post plz . I have some good homework to do and thi … more →
dajoda wrote 1 year ago: Chuck, a bud on a forum I frequent, was talking about his new eating plans, going low carb for a cou … more →
dajoda wrote 1 year ago: I have been feeling off and my knee twitchy. Hunger just not there today. So when I don’t fe … more →
dajoda wrote 1 year ago: Well did Alwyn’s NROL4W Stage 1 workout B today. NOT as bad as the A workout for me. Ummm I … more →
nasalbone wrote 2 years ago: Allergies are a real problem for all of us, but unfortunately many people don’t realize the danger. … more →