Here’s some advice I got from EverydayHealth.com: Make a Top 10 list. Most of us roll our eyes when someone suggests counting calories. Frankly, who has the time? That’s why Seyler recommends an… more →
I Want My Sexy Back!dreambodyvideoseries wrote 5 days ago: Mark Twain: Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a … more →
danmc123 wrote 1 month ago: one of the best weightloss tips I have ever found is to bring the color blue into your life more oft … more →
smellymoments wrote 2 months ago: If you are trying to lose some body fat and get a little healthier, one thing you might do is cut ou … more →
iwantmysexyback wrote 3 months ago: Here’s some advice I got from EverydayHealth.com: Make a Top 10 list. Most of us roll our eyes … more →
iwantmysexyback wrote 3 months ago: From EverydayHealth.com: Q: Often when I’m finished with my meal, I still want to eat more. Wh … more →
iwantmysexyback wrote 3 months ago: Here is a list of 5 Terrible Dieting Tips from EverydayHealth.com: Carbs are bad for you. All calor … more →
iwantmysexyback wrote 3 months ago: Take this quiz from Women’s Health to test your weight loss knowledge! … more →
iwantmysexyback wrote 3 months ago: From EverydayHealth.com: Q: I am a curvy woman, and I don’t want to lose those curves, or my b … more →
iwantmysexyback wrote 3 months ago: I love reading the success stories. Everyone needs motivation and to see that yes, you can do it! C … more →
iwantmysexyback wrote 3 months ago: I sometimes smoke. When I drink I smoke but as you probably know I abhor both now. I figure I only … more →
iwantmysexyback wrote 3 months ago: Found this in my inbox Top 6 Reasons You Don’t Work Out by Paul Kita. 1. New Relationship Buy a pair … more →
iwantmysexyback wrote 3 months ago: “Music can make you stronger, report scientists at Dalhousie University in Canada. In a recent … more →
iwantmysexyback wrote 3 months ago: Check out this Canada.com article on Tosca Reno titled “Getting motivated is big start for wei … more →
ladybeams wrote 3 months ago: Burger King Whopper I personally know that journaling what you eat, or tracking your food really hel … more →
dreambodyvideoseries wrote 3 months ago: Everyone has a reason for engaging in a fitness program. It is the reasons that can either make our … more →
Best Energy Diets wrote 5 months ago: Seven Tips For Losing Weight FAST The easiest way to make anything work is to have a simple, easily- … more →
ladybeams wrote 8 months ago: If I had known that I probably would have tried a few. Damn! I’m always the last to know. LOL. … more →
daniel0001 wrote 8 months ago: This is a question, I am asking. I have no idea. But I think knowing your body mass would help you s … more →
ladybeams wrote 8 months ago: I thought I would pass this on. I hope you get a kick out of it too. This is so “me”. LO … more →