I think that possibly the worst thing you can do is the thing that you know better than to do. For those of you scratching your head at the above sentence, let me explain. I have Gastroesophageal Re… more →
Middlegroundmelindarae wrote 1 week ago: As anyone who spends more than 2 minutes around me knows, I work out with this insanely enthusiastic … more →
moodswingsbuffet wrote 2 weeks ago: Ami had stir-fried veg for lunch. Pondan Riz asked what oil did she used. Ami said just a little amo … more →
moodswingsbuffet wrote 2 weeks ago: People have been asking me how I lost weight. When I tell them there’s no short cut but sheer hard w … more →
creust wrote 2 weeks ago: For about two years now, I have been trying to figure out how I miraculously dropped 15 pounds withi … more →
moxey wrote 3 weeks ago: I think that possibly the worst thing you can do is the thing that you know better than to do. For … more →
moodswingsbuffet wrote 3 weeks ago: Watched the Biggest Loser Asia’s (BLA) premier. 1st episode was about the audition sessions across … more →
moodswingsbuffet wrote 1 month ago: Group therapy day on LightFM morning show, about obesity and its psychological effect on human (depr … more →
moodswingsbuffet wrote 1 month ago: It’s been a year since I started my mission to lose weight. Through many “trials & … more →
clarely wrote 2 months ago: I'm Not the New Me by Wendy McClure While yesterday was, of course, “Fat Tuesday” (a … more →
moxey wrote 2 months ago: They say more diets begin in dress shops than in doctor’s offices. In my estimation, a doctor … more →
clarely wrote 2 months ago: While inspired by the book at hand, this is more a personal post with some cultural commentary. I … more →
clarely wrote 2 months ago: Ok. I am going to share my massive failure with the blogosphere, if only to hopefully shame myself i … more →
moodswingsbuffet wrote 2 months ago: Tonite’s workout was really satisfying. Last 2 nites was struggling, catching my breath. Som … more →
moodswingsbuffet wrote 2 months ago: Making continuous progress. It’s been 11 months since I started losing weight and to date I have los … more →
clarely wrote 2 months ago: During those last, grueling days of summer, when I was working 90 hours a week (15 hours a day, 7 da … more →
clarely wrote 3 months ago: As I blogged a few weeks ago, I’ve been watching the new Lifetime show Drop Dead Diva. After i … more →
moodswingsbuffet wrote 3 months ago: Lost another KG! Yippie! The only thing I really need to focus now is weights. Basically the arm … more →
moodswingsbuffet wrote 3 months ago: Yes, although my work life sucks at this moment, at least I can rejoice in my weight loss! To date, … more →
moxey wrote 3 months ago: I am usually pretty successful in faking myself out, particularly with regard to my weight loss goal … more →