Tags » Well-being

Staying Healthy in Mind, Body and Spirit

I met Doris online and found she had a wealth of information to help all of us live and enjoy a more balanced life.

Doris Richardson-Edsell is a retired Registered Nurse, yoga instructor, mother and grandmother. 1,961 more words

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Couch Slouchin’: The Rules

Ahhh the simple pleasure of sitting on a couch and watching TV in the comfort of your own home. Who doesn’t love a marathon session of small screen goodness? 495 more words

Well-being

How to Survive Being an Introvert

Friday night and I’m sat on a long communal table in the underground room of a restaurant hidden in Covent Garden – the most delicious Korean wings and fried squid on the table, along with a couple of glasses of wine… 1,202 more words

THE FOUR PILLARS OF HEALING

FOUR PILLARS OF HEALING
By Dr. Joe Dispenza

It became clear to me, after years of interviewing people who had experienced spontaneous remissions and healings, that most of these individuals had four specific qualities in common. 5,582 more words

Well Being