Tags » Wellness Plan

Creating a Wellness Plan : I've Got 99 Problems & Discipline is Certainly One.

I have a theory. Nothing profound, so maybe it’s more of an observation. The reason why most (or more) people don’t act on some of the changes they want to see happen most in their lives is because the space between where they are and where they want to be is too great, and getting there is filled with seemingly overwhelming obstacles. 617 more words

Holistic Living

What is your wellness plan????

This is a question I have been asking myself a lot lately.

All off a sudden i feel like it’s just clicked into place like its the most logical thing ever, that never occurred to me before. 706 more words


The Waiting Room

Today I started the morning in panic mode. My young Mighty Mouse had a cardiology appointment at the hospital. Now my son has lots of appointments for lots of different things. 387 more words

Bunnell Elementary's Trip to Washington

“Our trip to Washington DC  from September 12th through September 14th was beyond amazing. Besides spending time with awesome colleagues, who are now our friends, we were surrounded by some of the most motivating, and inspiring people I have ever encountered. 360 more words


Staying on Track with the SAMHI MHAP

Hi everyone!

Its been a busy couple of months getting into the swing of things here in the nation’s capital at the University of Ottawa- my new school and basketball home. 763 more words

Hey, Coach!

Maximizing the Return on Health Improvement Programs

Wellness programs are increasingly popular with employers and employees.  A chart at the bottom of the page shows the behaviors most employers will target with these programs in 2015, in an effort to improve health and curb costs.  839 more words


3 Red Flags in EEOC's First ADA Lawsuit Against Wellness Plan

In a groundbreaking move, the Equal Employment Opportunity Commission (EEOC) is suing an employer, alleging its wellness plan violates the Americans with Disabilities Act (ADA).  It’s a lawsuit well worth taking a gander at. 539 more words