Tags » Wellness Wednesday

The Unnecessary "Hype" Behind Hot Water & Lemon

Last week, I said I was going to make a post about hot water and lemon but then I chose to write about being a creepy networker — if you haven’t read that post, you need to! 210 more words

Wellness Wednesday

See how I did on my first #24DayChallenge in 2011, right after #Thanksgiving! #AdvoCare #WellnessWednesday

Karin Slyker
- Age 38 (when I started my first challenge) 
- Married, mother of 3
- Work full-time, and now work part-time with AdvoCare… 220 more words

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SoulCycle: SOUL15 at Oprah's Life You Want Tour Took Me There in 15 Minutes

So I am still on a natural high since attending Oprah’s Life You Want Weekend tour in San Jose, CA last weekend.  But out of all the things that keep coming to mind, SOUL15 is at the top of the list.   387 more words

Wellness Wednesday

You Put the Wow in our Wednesday

We did things a little differently this past Wellness Wednesday at both Betsy’s Health Foods locations, and our staff as well as our wonderful customers declared the changes a big hit! 333 more words

Wellness Wednesday

Networking = Professional Creeper

Say hello to another Wellness Wednesday! So originally, I was going to talk about water and hot lemon but I’ll probably chat about that next week. 448 more words

Wellness Wednesday

Wednesday Wellness - Save the Ladies

It can be uncomfortable discussing your personal information even with your trusted doctor, but there needs to be more discussion on what is going on with our bodies than making jokes or feeling shameful about the state we are currently in.   602 more words



Play Monopoly Day – I’ll be the banker.

Germaphobe – a person with an extreme fear of germs and an obsession with cleanliness.

I have always been a little bit weary of germs. 221 more words