Tags » Wellness Wednesday

Post Surgery Rundown & Update - Wellness Wednesday

To start off, I have to say that I am exhausted.  Since I arrived home Sunday night it has been pretty easy for me to sleep a sound ten or more hours in a row.  1,297 more words

New York City

Stop the suffering & give your #immune system a boost with #AdvoCare #Immunoguard. #WellnessWednesday

Immunoguard provides balance for your immune system, with a combination of vitamins, antioxidants, mushrooms and yeast extracts.

View more #WellnessWednesday products & tips HERE. 17 more words


How many times have you looked at someone’s social media outlets and thought that person’s life seems perfect. They love their job, they are in a happy relationship, and it’s as if they have no stress in the world? 420 more words


Veggies Have All the Juice, Boy I Tell Ya!

I chuckled when I thought of this post’s title. Lol. Yeah I’m lame. But the title makes sense! I’m sure you’ve heard the saying about “Someone having all the juice?” Yeah well veggies literally give you all the juice, the juice being the energy that you need to function on a daily basis. 290 more words

Wellness Wednesday

Wellness Wednesday

My goal as a wellness teacher is to share information on all kinds of ways to be the healthiest you can be. One way, is through better eating choices. 285 more words

Healthy Eating

Wellness Wednesday: Sleep-disturbing gadgets

KIMT News 3 – At any given time, most of us find ourselves attached to our gadgets.

It’s the norm, we feel we need to be on-the-go and productive around the clock. 166 more words


Thanks for a truly GRAND Opening!

Three manufacturer demos, healthy snacks, Zevia sodas and other freebies for all–including a free 60 ct. Betsy’s Basics Vitamin C–were just part of what made our Fall Festival Grand Opening at Fallbrook today a great success! 279 more words

Wellness Wednesday