Tags » Wellness Wednesdays

Wellness Wednesdays: 7 Ways to Pick Yourself Up When You're Feeling Down

Feeling down? This article has some helpful tips on actions you can take to move you out of your funk.

The following is an excerpt from the article “ 701 more words

Depression

Wellness Wednesdays: Staff of Independence

White Cane Safety Day

Geez October has been quite a busy month yet a good one in terms of bringing awareness for noble causes. Today marks another important day for blind and vision impaired people – White Cane Safety Day. 537 more words

Wellness Wednesdays

How Yolanda Adams Can Help You Take Control Of Your Health NOW! [EXCLUSIVE AUDIO]

 Yolanda Adams plans to take Wellness Wednesdays to another level! Listen to the audio player to hear her explain how she’s helping people take control of their health right now! 102 more words

Audio

Wellness Wednesdays: 6 Questions to Ask Yourself to Get the Most Out of Life

Are you getting the most out of your life and living with intention? Below are six questions to get you thinking about how to live each day to the fullest. 726 more words

Health

4 Ways To Give Yourself A Spa Treatment At Home [EXCLUSIVE AUDIO]

Who said you had to break the bank to get a spa treatment? Most essential beauty products are right your kitchen. Listen to the audio player to hear… 117 more words

Audio

Wellness Wednesdays: "Expect. Employ. Empower."

National Disability Employment Awareness Month

At 12.3% did you know that the number of unemployed American people with disabilities is almost double the amount of people without disabilities? 849 more words

Wellness Wednesdays

Why You Should Stay Away From Diet Foods [EXCLUSIVE AUDIO]

Just because you see labels with “diet” doesn’t mean it’s good for you. Listen to the audio player to hear Yolanda Adams discuss why you should stay far away from diet foods, and what you should eat instead for healthy and balanced diet. 102 more words

Audio