Tags » Wellness Wednesdays

WWLOT: Health & Wellness Coach Dr. Verri Joins Us To Judge!

Our great friend Dr. Verri joined us today for another edition of ‘Wellness Wednesdays’ to help us judge and share a fact that he thinks could help us all out! 178 more words


Wellness Wednesdays: Caregiving at its Finest

Scumbags, Slimeballs & Sickos

When I’m in my “heads down” mode of working nothing irritates me more than unwelcomed interruptions.

Phone: Ringgggg or rather Beep Beep, Beep Beep… 869 more words

Wellness Wednesdays

Wellness Wednesdays: 8 Easy Ways to Make Today a Good Day

I don’t know about you, but where I am, it’s cloudy and cold today. It just feels like it’s going to be a bad, lazy, blah kind of day, so it’s easy to justify crawling into bed and doing nothing. 335 more words

Wellness Wednesdays

Wellness Wednesdays: What Self-Loving People Do Differently

It’s no secret that self-love is one of the cornerstones to living a happy, healthy life, but for a lot of us (myself included) it can be super difficult to get there, especially when we’ve spent so many hours, days, … 832 more words

Wellness Wednesdays

Wellness Wednesdays: Defensive Living

Two Simple Rules

I live by two simple rules: Number 1 – trust no one and, Number 2 – if it sounds too good to be true, it is. 988 more words

Wellness Wednesdays