Blogs about: Wellness Wednesdays
Featured Blog
Ways to make your workouts fun!
The #1 reason people stop exercising is because they start feeling bored and unchallenged. Okay, so I don’t know that for a FACT, but there’s one thing I know and it’s that people are more successful… more →
The Zone Magazine
Wellness Wednesday - Improving Brain Function
wrote 3 days ago: I know, I know- the vast majority of you just finished taking your finals a few days ago; however, t … more →
Beauty/Wellness Wednesday: Memorial Day Holiday Safety Tips!
— 1 comment
wrote 3 days ago: The Memorial Day holiday weekend is the unofficial start to the summer season accompanied by some fu … more →
Wellness Wednesday: What Is In Your Closet May Have An Effect On Your Health
wrote 3 days ago: You love your shoe collection, but are your shoes offering you the same care in return? We have all … more →
How Walking My Imaginary Dog is Changing My Life
— 3 comments
wrote 4 days ago: We all do it. Come up with grand ideas in our heads about what we’ll do, how often, how great it wi … more →
Wellness Wednesday - Life Hacks for Staying Thin
wrote 1 week ago: It seems that every time you turn around, there is another dieting fad that celebrities and social m … more →
Health/Beauty Wellness Wednesday: Benefits Of Facials
— 2 comments
wrote 1 week ago: Men as well as women can enjoy the benefits of a facial. Facials are not only relaxing but are great … more →
Wellness Wednesday: Back to the Basics With Cardio Running
wrote 1 week ago: If you’re like many Americans, the thought of running for exercise is automatically followed by the … more →
Wellness Wednesdays- 6 Tips to Help You Drink More Water
wrote 2 weeks ago: I think everyone has heard the advice that you should drink 8 eight ounce glasses of water a day. Ho … more →
Beauty/Wellness Wednesday: Spring Health Tips
— 1 comment
wrote 2 weeks ago: HOUSTON (CBS Houston) Spring time is a fine time to fine tune your health. With the new season, a gr … more →
Wellness Wednesday: Are You Bored With The Gym Yet?
wrote 2 weeks ago: Everyone knows that the beginning of the year is the best months for health clubs and gyms because e … more →
Wellness Wednesdays - The Benefits of a cold shower
wrote 3 weeks ago: For a long time now, I have been ending pretty much every shower that I take with about a minute wor … more →
Being a Healthier YOU... AKA Wellness Wednesdays!
wrote 3 weeks ago: Wellness Wednesdays will provide information on a variety of different topics such as nutritional in … more →
Beauty/Wellness Wednesday: Benefits Of Blueberries
— 2 comments
wrote 3 weeks ago: HOUSTON (CBS Houston) Blueberries are a delicious fruit. Their mixture of tartness and sweetness hel … more →
Wellness Wednesday- The Map on the Soles of Your Feet
wrote 1 month ago: Feet: we walk, stomp, and trip over them daily, but outside of the occasional stubbed toe or two, w … more →
Beauty/Wellness Wednesdays: Easy Stress Relief
— 1 comment
wrote 1 month ago: HOUSTON (CBS Houston) Life can become difficult at times. There are deadlines to meet, goals to acco … more →
Wellness Wednesday: Fighting For Your Emotional Health
wrote 1 month ago: Within the black community there is a stigma around mental health issues. Depression and anxiety rem … more →
Wellness Wednesdays- The All-Curing "Mouthwash"
wrote 1 month ago: For the last several decades, the medical community has done countless studies on the link between g … more →
Wellness Wednesday: Lucky Natural Roots!
wrote 1 month ago: On the latest edition of Wellness Wednesday natural hair care takes center stage! Jewel Carter consu … more →
Beauty/Wellness Wednesdays: Let's Get Lifted!
wrote 1 month ago: If you’re like anyone around the office or the community this week, chances are your heart and … more →
