Tags » Wellness

Say Yes to Yourself

It’s really important to be conscious of where you direct your energy. It’s easy to get caught up in all kinds of mental gymnastics that will do nothing but exhaust and deplete you. 620 more words


Avocado Cilantro Chicken Salad

Avocado Cilantro Chicken Salad

This recipe makes enough for several meals throughout the week.


4 baked chicken breasts
½ cup sliced scallions
¼ cup chopped fresh cilantro… 175 more words


In Praise of the Morning

Hey guys, remember this post? Yeah, me too. It’s been at the back of my mind for the 4+ (!) months since I wrote it. 290 more words


saving the world ~ one banana at a time.

i’m new to the vegan world. giving myself the best 21st birthday gift; the gift of self love, healing & healing. how? through plants.

“if you want to make the world a better place, take a look at yourself & make the change”.


The Unseen Dangers Of Pool Water

Pools and summertime are the best of friends. But experts are stressing the importance of controlling a potentially dangerous health risk – drinking the pool water. 368 more words


Tomatoes - The Power of Red

Lycopene, a member of the carotenoid family and a pigment that contributes to the red color of tomatoes, is a major contributor to their health promoting power. 288 more words


Experience Mahendra Trivedi Energy Healing Techniques and Enjoy Your Life

Spiritual retreats amazingly rejuvenate events where an individual can enjoy things like prayer, meditation, and self-analysis. During such retreats, a person generally wants to pull out from society and materialistic matters for quite some time to indulge in spiritual workouts, which are held in a peaceful location or place of devotion. 78 more words

Mahendra Trivedi