Blogs about: Western Pattern Diet
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Plant-based Health Study: Vanessa’s Rockin’ Results!
The Plant-based health study concluded on March 15th. Since then we have been testing our participants and gathering the final results and we are just about ready to present them all to you. In the… more →
The Plant Rx
Satiety, Exercise and LCHF
wrote 1 day ago: If you were eating the Standard American Diet and then simply create a calorie deficit, chances are … more →
What Your Poop Is Telling You About Your Body (Infographic)
wrote 1 week ago: What Your Poop Is Telling You About Your Body (Infographic). <-please click the link for the sour … more →
I want to save your life...LITERALLY, so please hear me out!!!
wrote 1 week ago: I never thought I’d say this….but after cutting alcohol out of my life by almost 95% in … more →
Abstract 137 – Diet, ‘anti-aging’ supplements may help reverse blood vessel abnormality
wrote 2 weeks ago: A diet low in grains, beans and certain vegetables — combined with “anti-aging” supplements — improv … more →
Abstract 137 – Diet, ‘anti-aging’ supplements may help reverse blood vessel abnormality
wrote 2 weeks ago: A diet low in grains, beans and certain vegetables — combined with “anti-aging” supplements — improv … more →
Pills Or Plant-Based? Your Choice.
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wrote 3 weeks ago: For the most part, we human beings are designed with everything we need to live a healthy lifestyle, … more →
Study: Typical Western Diet Not Ideal For Aging Well
wrote 4 weeks ago: To age well, a new study suggests skipping the fried and sweet foods, red meat, refined grains, and … more →
Farms2Forks: An Engine 2 Diet and Forks Over Knives Immersion Weekend in L.A.
wrote 1 month ago: As some of you may already know (especially if you follow my Facebook page: www.facebook.com/loveyou … more →
New Partners Announced: Ms Dietary Pattern & Mr Gene Expression
wrote 1 month ago: Research Paper Title Associations between Dietary Patterns and Gene Expression Profiles of Healthy M … more →
It's about this time of year, I like to start juicing!
wrote 1 month ago: Here we go again…………….. Since I have spent the last year mainly eating … more →
Organic Tomatoes Crush GMO Tomatoes in Vital Nutrient Content
wrote 1 month ago: At some point in history, the soil mattered. Farmers put time and consideration into building up the … more →
Pass the Rolls: Why We Eat Grains
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wrote 2 months ago: I wanted to share a post from Bug Out Nutrition today. JP Martin spends his time slaying the convent … more →
What We Can Learn From How Other Countries Eat
wrote 3 months ago: When it comes to world cuisine, there’s broad agreement that the “modern” Western diet is one of the … more →
Revisiting Omega-6 Polyunsaturated Fatty Acids Guidelines
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wrote 3 months ago: Image Credits: Reed Flute Cave by Christian Ortiz who won first prize for the international category … more →
Healthy Eating in the New Year
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wrote 4 months ago: Matanah Simmons of RAWlistic Living RAWlistic Living, a living lifestyle company who provides a vari … more →
American's; Overfed Yet Undernourished.
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wrote 5 months ago: Here in America, the land of plenty, we have it all here from bad to good and a bit in between. So w … more →
Cash crop plantations replacing native forests throughout Third World so unscrupulous opportunist can make the processed foods people buy.
wrote 6 months ago: Crossroads News : Changes In The World Around Us And Our Place In It - Environmental How processed … more →
Diabetes & the Western Pattern Diet
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wrote 6 months ago: November, American Diabetes Month, is dedicated to bringing awareness to the many issues surroundin … more →
Why Digestion is So Important to Good Health and Weight Loss
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wrote 6 months ago: diagram of a human digestive system (Photo credit: Wikipedia) Warning: This post contains graphic co … more →
