Blogs about: Wfw
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PhotoQuote #119
On a cold winter morning peering through the frost the only hope of WARM coming … a need for a fire to flame and come and light me a blaze IS THE SUN! Linking with:… more →
Unpacking....
RecipeRedux: Operation Brunch Makeover (+healthy coffee cake)
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wrote 3 days ago: Today’s post is suuuper #TrendyTuesday because a whole bunch of RecipeReduxers will be posting … more →
Freshly minted: what are the benefits of mint? (+choco mint smoothie)
wrote 1 week ago: Last year, my mom gave me some mint from her herb garden. ”Take it! Plant it in a bucket, or … more →
What's so great about beans? (+Jambalaya Hummus!)
wrote 1 week ago: This is a guest post by Holly Larson, RD an Ohio dietitian and friend of WhyFoodWorks, in which she … more →
Honey vs Sugar Faceoff: which is really better? (+apricot honey spread)
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wrote 2 weeks ago: A few nights ago, I had an interesting conversation with a friend of a friend about honey. ”H … more →
How do you fuel for a double workout? (+chocolate coconut chickpea bites)
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wrote 3 weeks ago: It’s WorkoutWednesday! And the sun came out! And my new Powerblock weights came in the mail la … more →
Coconut water giveaway! (+one more coconut water recipe)
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wrote 1 month ago: In case you weren’t following along, a few weeks ago I participated in a recipe contest with c … more →
A trip to the Botanic Gardens (+ lavender tea)
wrote 1 month ago: Happy Earth Day! I’m a day late, I know, but “life happened” and hey, isn’t … more →
What's a "complete" protein? (+ strawberry quinoa scones)
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wrote 1 month ago: It’s been a pretty horrific week here in America. For some reason, a lot of really scary thin … more →
Condiment conundrum: flavor vs calories? (+olive tapenade)
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wrote 1 month ago: This isn’t exactly news: condiments add calories and sodium to our food. Lots of dips, sauces … more →
Should I go gluten free? (+ microwave coconut risotto)
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wrote 1 month ago: Hello! Time for my last coconut water recipe for the Recipe Redux contest this week. It’s be … more →
Should I go gluten free? (+ microwave coconut risotto)
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wrote 1 month ago: Hello! Time for my last coconut water recipe for the Recipe Redux contest this week. It’s be … more →
When to eat dessert, coconut water, part II
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wrote 1 month ago: This will be a short and sweet post, for a quick and easy recipe! My last entry about dessert inclu … more →
When is dessert ok? (+ coconut "cheesefake")
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wrote 1 month ago: Dessert is always a tricky topic for dietitians. We know that the number one source of calories (th … more →
Blogerki na Warsaw Fashion Weekend - wywiad z mrs sophisticated
wrote 1 month ago: Kasia: Jak zaczęła się Twoja przygoda z blogiem, co skłoniło Cię do założenia go? Mrs: Moda od zawsz … more →
Why eat fat? (+ silky green gazpacho)
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wrote 1 month ago: Every day this week, there’ll be a new recipe featuring…(drumroll, waitforit)….coc … more →
Spartan Sprint: on surviving and recovering
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wrote 1 month ago: On this Workout Wednesday, I want to tell you about my workout Sunday…it was not my (or anyone … more →
Parsley Pepita Pesto
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wrote 2 months ago: Well let’s start with the bad news: after I played with the idea of doing a mint-pistachio pes … more →
Love Your Butt - Eat4Life!
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wrote 2 months ago: Just some cheeky (haa) colon health humor in honor of Colon Cancer Awareness month! WAIT – don … more →
Dinner go bragh - a green foods tribute to St. Patrick's Day!
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wrote 2 months ago: I wasn’t planning to celebrate St. Patty’s this year…when you give up alcohol for … more →
