Tags » Wheat Grass


So, I bought a “Veggetti”

(check out that Wheat Grass Power in the background #healthy)

I created a faux-pasta dish using booth Zucchini noodles and Spaghetti Squash. 161 more words


Beard: the act of bristling, through which life form sprouts thickets of life energy, often at right angles (or nearly so) to their surface. The appearance of this energy is corollary to the production of seed. 66 more words

Environmental Language

Hybrid Workshops

I am very excited to have partnered up with Entheo Healing this fall. We are teaming up to create a Hybrid Workshop that is 1 hour of yoga followed by 1 hour of Hypnosis, Reiki & Guided Meditation. 52 more words


Optimum health this Christmas at Optimum Health Institute

I spent a few days at Optimum Health Institute in San Diego.  Follow my stories and my friends’ stories here…

On my way to Optimum Health Institute #1… 248 more words

Eating Well

Detox in Bali: Day 3 Mind over matter

I start day 3 with an early morning Hatha Yoga class – after taking my herbs and litre of water of course. I really love starting my day with fitness so this was a great way to commence my final detox day. 597 more words