Tags » Whole Food

Day 15

Glucose 160

Started off with breakfast bacon, cheese eggs and about 1/3 scoop of potatoes from Whole foods. The baby zucchini pickles turned out so good! 223 more words


Dr Marilyn Joyce, Vitality Doctor & Cancer Survivor, Discusses Health Diet

This is not a new video. Having been around for 20 years, Juice Plus is not a new product. The education she shares about Whole Food is still vitally important. 14 more words

Dr. Marilyn Joyce

Eggs for Days

Like many others, eggs have become a staple for me during the Whole30.  Really, it’s not like I never used eggs before this.  We had the occasional weekend scramble or soft boiled egg in a cup.   592 more words


Shrimp Tacos with Chili Crema

Tacos are a key player in “The Perfect Meal Club” (which is totally made up) in our house. They are easy for a weeknight meal, they are relatively affordable (depending on the contents), and there are a million ways to customize the ingredients so that there is always something new to try. 307 more words

Whole Food


빛, 거리, 커피, 지하철, 바쁜사람들

오늘도 쉴새없이 움직인다.

Whole Food

Day 14: servings smervings

Glucose 160: I had some ice cream yesterday.

So today I was extra tired, but had on a pair of slacks that are feeling not as snug as before. 431 more words

Healthy Eating

Clean Eating Chicken Salad

Last week my husband was craving chicken salad so he picked some up from our local store on the way home from work. I took a look at the ingredients and I wasn’t surprised at all to find a lot of harmful ingredients. 171 more words

Clean Eating