Tags » Whole Food

Boy burgers with girly sauce

Boy burgers with girly sauce

I’m afraid I’ve raised two carnivorous boys. Not to say they don’t love a good serve of vegetables but they’d swap a steak for salad in a heartbeat.  361 more words

Berry Cobbler

This weekend I went raspberry-picking for the very first time with my friend, Chrissie, and her two little boys. What fun we had! We set out early in the morning to avoid the summer heat and picked pints and pints of red and black raspberries, laughing at our dark berry-stained hands. 198 more words

Whole Food

Some of my favorite paleo side dishes

On certain days I get all my cooking out of the way for the next few days. This past Thursday, I cooked my side dishes for the week. 24 more words


Tempeh Miso Balls with Soba Noodle Salad

The Tempeh Miso Balls are charged with protein and flavor, and they look fantastic. You can have them with the Saba Noodles Salad (recipe below) or with the… 473 more words


It starts in the cart

I’ve been quiet, I know…

Here’s my Sunday shop: R330 (+-$30) healthy food from Pick ‘n Pay Supermarket, Cape Town, South Africa.

I should add that each post in this series represents the food that I eat in a week. 153 more words

Wellness & Nutrition

Flaws Make You Who You Are... Flawless

Flaws make you who you are!

Hello My readers,

It’s been a while since I had time to sit and write some words of inspiration. 439 more words

My Universe

Natural Pear Martini - from an unlikely source!

I love a good cocktail, and while I’ve had to put my enjoyment of cocktails on hold for the better part of a year on account of squishy baby P, J and I have just gotten back to being able to enjoy a little homemade drink here and there. 758 more words