Tags » Whole Food

Carmelised Carrot and Mung Bean Salad

Up until a year ago I had never seen (let alone cooked or eaten) mung beans. I had seen mung beans sprouts in the supermarket but I had never seen the actual dried beans which I think are quite attractive and look like glossy green gems. 501 more words

Whole Food

The Oh She Glows Cookbook by Angela Liddon

I first came across Angela Liddon’s blog Oh She Glows because of her recipe for Oil-Free Chocolate Zucchini Walnut Muffins. I had stumbled upon the recipe (probably on Pinterest) and they were so damn moist, delicious, and best of all, totally guilt-free that I’ve followed her blog ever since. 645 more words

Angela Liddon

Whole Food School Lunch: October 23

  • Homemade whole wheat basil pine nut pesto pizza
  • carrots with peanut butter
  • watermelon
  • homemade whole wheat apple walnut mini muffin
  • crunchy peas (in the bag)
  • 6 more words
Whole Wheat

Potato and Pea Curry

This has been tweaked a number of times and it keeps evolving. It goes perfect with the yeast free Naan bread that can also be found on this site. 412 more words


Vegan Alfredo Pasta with Cauliflower Sauce

Oh YUMMMMM….. Soggy, wet, rainy day here in Seattle, so some serious warm comfort food was in order.  The Mr. and myself will be heading to see the play “Kinky Boots” in a bit, but before we get all prettied up, I slaved away in the kitchen.   352 more words


What Is On Your Plate?

What are we eating?

  • Chemicals
  • Hormones
  • Additives
  • Preservatives
  • GMOS


The sad thing is this is indeed what is on most plates here in America. The SAD (Standard American Diet)diet is sad. 489 more words


Recipe | Simple Baked Apples Slices

This a recipe for some super simple baked apple slices, and one of my favourites! Feel free to make adjustments to suit your own preferences, it’s really just a place to start. 53 more words

High Carb