Tags » Whole Grains

blackberry cornbread buckle

I’m a sucker for free food. I don’t like to miss any opportunity to stock my freezer or can some jars. Blackberries, though…

This year I did it. 326 more words

Gluten-free

Peach Pie

It’s late summer and peach season is upon us!

I love our local Ontario harvests. We are truly blessed with the variety of amazing produce we can grow here, even year-round indoors or in greenhouses! 548 more words

Macrobiotic

CRABMEAT CRACKER SALAD

GREAT COLD MEAL ON A HOT SUMMER NIGHT

14 oz flaked imitation crabmeat, thawed
1 cup mayonnaise**
1 cup plain, nonfat yogurt
1 large… 86 more words

Nutrition Tips

Evidence that Nutrition Assistance Programs Can Help Improve the Food Environment

What good are food stamps doing to nourish the hungry if participants spend it all on junk food?

This is a common critique of nutrition assistance programs, and for a good reason. 418 more words

Healthy

The top 5 diet myths debunked

You buy wheat bread, watch the sweets, and have sworn off supersizing. But you still might be falling prey to some common diet myths. Read on to find out about the worst ones, and what you can do to outwit them. 915 more words

Heart Disease

Kids Eat Right! Strawberry Stuffed French Toast

August is Kids Eat Right month!  It is a great time for families to focus on healthy eating  and active lifestyles as we begin a new school year. 480 more words

Recipes

Death by Chocolate Cake

Who doesn’t love a rich, delicious chocolate cake?  Let me let you in on a little secret, shhh, don’t tell anyone!  This recipe is vegan!  One of my favorite local vegetarian restaurants,  529 more words

Cooking