Tags » Whole Grains

Pinky up, I made you scones!


Because… three day weekends seem like they’re made for making leisurely breakfast things. And because I love ALL of the breakfasty items (odd, given that my breakfast of choice closely resembles pond scum… oh wait. 635 more words


What are your Nutritional Habits?

March, 2014

What are your Nutritional Habits?

We’ve all heard “you are what you eat”, and nothing could be farther from the truth. At the same time our nutritional habits, i.e. 389 more words


Best Anti-Aging Foods for Women

Ahhhh, I’m waiting for the day the scientists announce that they found the foods that would literally prevent aging. LOL. I know, I know. However, I still try and focus on researches about anti-aging information, especially for women. 562 more words

Happy Tummy

All About Whole Grains!

Some ancient grains have been popping up more in grocery stores and are rising in popularity for their taste, lack of gluten, and health properties. Enjoy these recipe links and try some new foods this week! 348 more words

Weight Loss Tip Tuesday - A Whole Lot of Whole Grains

This weekend was fabulous! We went out on the town! We actually went across the river to Vancouver – our old stomping grounds. It was so fun! 644 more words


kamut and zucchini fritters

It always takes me a bit of time to shake off my vacation. Or maybe it’s shimmying back into work life that takes a bit of effort. 888 more words


Kids Eat Right Monday Message

Whole Grains in School Lunches

Did you know that in the beginning of this school year, all grain-based products offered in your child’s school must be whole grain-rich? 40 more words