Blogs about: Whole30
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Day 37: Another PR!! :)
People say you can’t PR on paleo… I haven’t had this many PR’s in almost 8 months! I got a 130 push jerk today! So happy This weekend we have our South Central CrossFit Regionals; I… more →
Cupcakes with Sprinkles
Whole30 #3, Day 1: Back on Track
wrote 54 minutes ago: The end of the school year is here! The time crunch to get everything turned in caused some crazines … more →
Day 37: Another PR!! :)
wrote 1 hour ago: People say you can’t PR on paleo… I haven’t had this many PR’s in almost 8 months! … more →
The WHOLE 30 Timeline
wrote 2 hours ago: The WHOLE 30 Timeline I’m a week into my second WHOLE 30. So far, I’m doing ok. I was a … more →
I'm Running The Peace Marathon
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wrote 6 hours ago: My heart aches at the sight of the devastation in Oklahoma. I have never lived in tornado country, … more →
Day 17
wrote 8 hours ago: Yesterday was a bit of a fail in terms of my plans and rules and health and all. Ingested a tiny bit … more →
Salad Days
wrote 8 hours ago: I know I should be over this by now. But guys! You put stuff in the ground, add some water & a … more →
That Joke Isn't Funny Anymore
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wrote 8 hours ago: 184.7 My scale is stuck! OK, so it’s not, but I am. Same weight as last week. But, my workouts … more →
Almost-whole 19
wrote 9 hours ago: Delicious fresh veggies and greens. Today is day 19 of the Whole 30. There have been times when I ha … more →
How to Meal Plan on the Whole30
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wrote 9 hours ago: Halfway through our Whole30 now, we are looking back at our bank accounts the past 2 weeks and seein … more →
Nadine
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wrote 11 hours ago: New day. Onward to a better health. Exercising patience and thinking happy thought. Trying to at lea … more →
My life in a nutshell over the past week plus.
wrote 12 hours ago: It has been an eventful week. Rather like climbing on a roller coaster and riding it endlessly, day … more →
Whole30 - Day 20
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wrote 13 hours ago: I may have cheated last night with spoonfuls of chocolate coconut butter sweetened with agave. I ain … more →
Oh no! Paleo Oatmeal!
wrote 13 hours ago: I just couldn’t bear to eat eggs again, sorry. 1 ripe banana 2/3 cup walnuts 10 macadamias 10 … more →
Whole30 - Day 2: Sick? Hungry!
wrote 15 hours ago: Last night I had a weird dream that I was searching for Stepsils – I woke up with a sore throa … more →
Whole30 Day 18
wrote 19 hours ago: Ah so my 3rd day in a row spent in bed. Actually I managed to be out of bed a fair bit longer today. … more →
Day 36: everyone makes mistakes
wrote 23 hours ago: Oops! I accidently ate eggplant hummus today. I did not do my research before eating some hummus tod … more →
The Whole 30....and beyond
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wrote 1 day ago: I first posted about doing the Whole30 here. Since then, I finished my Whole 30 - which was actually … more →
Grilled Coconut Pineapple Chicken
wrote 1 day ago: So tropical and fresh tasting. I loved this! And it was quite simple to put together! 2 plain grille … more →
You Can Do Anything For 10 Seconds!!
wrote 1 day ago: A couple of years ago I bought a 30 days for 30 dollars trial at a Bikram studio near my office (at … more →
