Tags » Wholegrain

Why are whole-grain products better for you and why do they aid weight-loss?

Grain products are made from wheat, rice, oats, cornmeal, barley or other cereals. In other words: bread, pasta, cereal, oatmeal etc. (you may also see them being referred to as complex carbohydrates). 276 more words

Diet

PANGKARRA RECIPE: Crispy Spaghetti Wrapped Salmon with Lemon, Caper & Dill Oil

Ingredients (Serves 4 Entree):

- 375g Pangkarra Spaghetti

- 2 x 200g  Salmon Fillet skin off (halved length wise)

- 1 Large Lemon (zested and ½ juiced) 179 more words

Recipes

Whole Grain Pasta With Parsley Pesto And Tomatoes

This pesto is vegan, it contains no dairy, but it’s still very tasty. It’s easy to prepare and doesn’t take much time. If you don’t like peanuts you can replace them with some other kind of nuts, but you should know that it will affect the taste. 82 more words

Vegan

Our Daily Bread

Here is the recipe for our daily (or second-daily) wholemeal bread. I have been asked for it by numerous people – it’s just so good! 237 more words

Food

Breakfast - The most important meal of the day?

As I touched upon in my post the other day about my health goals, I’ve never really been one for eating breakfast. I never really feel that hungry in the morning so just tend to go straight to work without anything. 1,004 more words

Goals

Lazy Blueberry Blender Pancakes


Who doesn’t love mouthwatering blueberry pancakes on a lazy Sunday morning?
Lazy, yes. The beauty of this recipe is that you can be moderately lazy. 110 more words

Blueberries

PANGKARRA RECIPE: Beef Lasagne

Ingredients (Serves 4):

Lasagne:

- 4 Sheets of Pangkarra Lasagne Sheets (for a 20 x 25cm oven proof dish)

- 600g Beef Mince

- 1 Large Carrot (peeled and diced) 614 more words

Recipes