Blogs about: Wholesome Foods

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The importance of fat

Although I have been seeing small changes like a slimmer face, a lifted behind, and a, might I add, sexy collar bone, I weighed myself to find out that I was at 199 pounds. Still. :< And this midse… more →

It's not a diet, It's a lifestyle

Monday Munchie - Amy Crawford from The Holistic Ingredient - Walnut Brownie Breakfast Mousse — 3 comments

eudoraorganics wrote 2 days ago: I recently discovered Amy through Instagram with her tantalising food creations and I have been hook … more →

Tags: All Recipes, breakfast, Monday Munchie, Healthy Eating, Instagram, cocoa bean, the holistic ingredient, a nourishing kitchen

15 Minute Meals: Quinoa Sliders (I literally made these between 8:00 and 8:20 on Tuesday Morning)

justinep wrote 3 weeks ago: Toddler Quinoa Burgers No one can argue with Quinoa. It’s the pinnacle of healthy food with al … more →

Tags: Do It Yourself, Baby Food, eating, Toddler food, Whole Foods, <Toddlers, what do I feed my toddler?, Quinoa, Burgers

Zesty Beet Juice — 1 comment

Anika Rodgers wrote 1 month ago: Put all ingredients through a juicer then serve in a nice glass (I like to decorate the glass so it … more →

Tags: Natural Health, advice on healthy foods, Food Glorious Food, Fresh Juices, Nutrition, Natural Medicine, Nutrition, Anika Rodgers, fresh juice

Grounded in Vajrasana...I Ponder

Your'sElementVerdure wrote 3 months ago: In the “Vajrasana” ( Thunderbolt yoga pose -recommended after a meal to help our digesti … more →

Tags: Vajrasana, thunderbolt pose, natural foods, Spices

9 Powerful Healthy Foods to Start Eating Today

Chika wrote 4 months ago: I often get asked the question “what should I eat to lose weight and be healthy?”  This … more →

Tags: health, Wholesome Eating, Whole Foods, Optimal Health, powerful foods, HEALTHY FOODS

Day 4: Doing the Daniel Fast

thinker wrote 5 months ago:    I’m not sure whether to call it a fast or a feast. There have been moments of “Why am … more →

Tags: true stories, Other, humour, Recipes 2, Dinner, Daniel Fast, vegan, vegetarian, Fasting

New Year, a New You!

Shiloh Farms wrote 5 months ago: Happy New Year! We love sharing with our readers great tips on how to improve their lives through he … more →

Tags: organic, Products, Shiloh Farms, Healthy Eating, Kitchen tips, substitutes

Wellness Wednesday: Blendtec's Quinoa Ginger Cookies

Michael Andre Adams wrote 9 months ago: Today’s Wellness Wednesday feature is about soothing the soul at the start of a new: a new sea … more →

Tags: Wellness In My World, Wellness, Fitness, traveling in my world. michael andre adams, blenders, blendtec, Cookies, Nutritious foods, nutritious desserts

Hey there slowpoke! — 1 comment

ashleigh2271 wrote 11 months ago: I am a week and a half into my training plan for the Denver Rock n’ Roll Marathon.  So far, it … more →

Tags: Food, Fitness, Running, 1/2 marathon, Interval Training, running plan, getting faster, benefits of whole foods, Denver Half Marathon

Top 10 Anti-Aging Foods — 4 comments

Nina wrote 1 year ago:     Top 10 Anti-Aging Foods ❥➥❥ The general guidelines for the anti-aging diet are: keep y … more →

Tags: Healthy Body, Nutrition, health, Raw Food, vegetarian, Food, Healthy Eating, understanding nutrition, vegetarian by choice

Easy Summer Sides: Lemon Truffled Peas

ashleigh2271 wrote 1 year ago: Need an easy, refreshing side for you dinner this evening? Try Lemon Truffled Peas. Its pretty much … more →

Tags: Food, Healthy Lifestyle, truffle oil, lemon truffle peas, summer sides

The importance of fat

Tricee Peacee wrote 1 year ago: Although I have been seeing small changes like a slimmer face, a lifted behind, and a, might I add, … more →

Tags: Journal, How I Chow, Eating Habits, Eat Real, Real Food, Weight loss, Weight Loss Journey, Fat loss, Fitness Goals

Quinoa Pancakes

Tricee Peacee wrote 1 year ago: Thin batter. Not a huge fan. On Sunday I made quinoa pancakes from scratch. What I liked about this … more →

Tags: How I Chow, Eating Habits, wholesome living, Eat Real, Real Food, Healthy Diet, Gluten-free, Quinoa, Pancakes

Gluten-free pancakes — 3 comments

Tricee Peacee wrote 1 year ago: Sunday is my cheat day and I decided to keep cheat days as clean as possible. This past weekend howe … more →

Tags: How I Chow, Eat Real, Real Food, Weight loss, Weight Loss Journey, Diet, Fat loss, breakfast, Gluten-free

Get Your Plate In Shape #4 — 1 comment

AttractingWellness wrote 1 year ago: Get Your Plate In Shape #4 Replace Sodium and Empty Calories with Wholesome Foods to ‘Get Your … more →

Tags: Nutrition, News, Health Tips, Healthy Habits, Eating Right, attracting wellness, attractingwellness.net, Attracting Health, National Nutrition Month

Microwave Omlettes

Nina wrote 1 year ago: If you’ve read this blog – you know that I have been a carnivore to my core – it … more →

Tags: cooking, Food Processing, Processed Foods, unnatural foods, Yellow egg, chilli sauce, critical development, rural community, baby chicken

No More Liquor for Lent

ashleigh2271 wrote 1 year ago: At the great risk of sounding like a booze hound, I’m giving up liquor for lent.  I’m tr … more →

Tags: Food, Fitness, Running, lent, Vodka, no liquor, Healthy Lifestyle

Eating Real Real Cheap — 2 comments

Tricee Peacee wrote 1 year ago: My monthly grocery bill has been set at $160 and I intend to stick to it. Listening to folks complai … more →

Tags: How I Chow, Eat Real, Real Food, Weight loss, Weight Loss Journey, Diet, Fat loss

Transition and Cleansing

Tricee Peacee wrote 1 year ago: In the past, I’ve noticed that a change in my eating habits is hardest when I am hungry. In or … more →

Tags: Methods, Eating Habits, Hunger, wholesome living, Eat Real, Real Food, Weight loss, Weight Loss Journey, Diet


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