Joy’s Cocktail… 1 ounce FrequenSea 1 scoop Pulse 8 1 packet of Azul 6 ounces of water Blend all ingredients w… more →
Joys10daychallengetohealth's Blogwrote 2 days ago: Green Juice - Mutha's Milk Tis the season to be fasting now that we’ve got the feasting ou … more →
wrote 2 weeks ago: Join me Monday, December 14th on The Chris Treece Show as my guest will be David Griffin, Contestant … more →
wrote 3 weeks ago: “Ask not what you can do for your country. Ask what’s for lunch.” – Orson We … more →
wrote 3 weeks ago: To develop a healthy eating program to maintain a healthy weight, it’s a good idea to do some resear … more →
wrote 1 month ago: We are told all the time how bieng over wieght is our own personal fault. That we should stop eating … more →
wrote 1 month ago: Several months ago I had to see a specialist (note – a specialist) because Aunt Flo had become a rea … more →
wrote 2 months ago: Joy’s Cocktail… … more →
wrote 2 months ago: So many times I talk about whole food for our health…. But let’s not forget the value of essential o … more →
wrote 2 months ago: Day 6…. Time Flies when you’re having fun! Actually I am quite amazed that to … more →
wrote 2 months ago: I am loving the convenience of the whole food product line that I am consuming for 10 days straight … more →
wrote 2 months ago: ‘Tis the night of Halloween and kiddies are out and about trick or treating – collecting … more →
wrote 2 months ago: What IF you could find ONE product, IN LIQUID form that would give your body everything that it need … more →
wrote 2 months ago: It’s true, when you edify and nourish the body with whole food nutrition (ie, “real food”) your body … more →
wrote 2 months ago: Here are some HEALTHY thoughts for the day! This weekend… take a closer look at your health, your li … more →
wrote 2 months ago: I slept SO sound last night….dreamed vivid dreams and slept almost 11 hours. I guess my body needed … more →
wrote 2 months ago: The following paragraph is from the book, “ForeverGreen, a Way of Being”. I love the not … more →
wrote 2 months ago: Umm It’s still snowing. Yup we are going on two days of non stop snow. I skipped work today be … more →
wrote 2 months ago: Water: I am getting my water in me, that’s for sure! Thanks to the high fiber diet I am consuming, i … more →
wrote 2 months ago: No Lies…. I woke up with an appetite and I have a slight “tightness” in my head. Hmm, most likely a … more →