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Blogs about: Winner Fitness

What Is a Holistic Lifestyle Coach

knssconsulting wrote 1 month ago: What is Holistic Lifestyle Coaching?   How many people know what a Holistic Lifestyle Coach is … more →

Tags: biggest loser, Certified Metabolic Typing Advisor, Chek Exercise, Diet & Health, Doctor, dr. bernstein, Education, Etobicoke Holistic Lifestyle Coach, Exercise

Christmas Survival Guide

knssconsulting wrote 1 month ago: Christmas Survival Guide How to make it through Christmas Holistically   Christmas is only 6 we … more →

Tags: CHEKKIES, KNSS Articles, KNSS Lifestyle, KNSS Nutrition, KNSS Program Design, KNSS Secret 2 Success, biggest loser, Certified Metabolic Typing Advisor, Chek Exercise

Who do you know that’s struggling with weight loss?

knssconsulting wrote 1 month ago: Who do you know that’s struggling with weight loss? So many of us are trying to find a quick fix to … more →

Tags: CHEKKIES, KNSS Articles, KNSS Lifestyle, KNSS Nutrition, KNSS Program Design, KNSS Up Coming Events, biggest loser, Certified Metabolic Typing Advisor, Chek Exercise

Brandon's looking at doing an Online Course

knssconsulting wrote 1 month ago: If you were to do an Online Course what would you like to learn? It’s been a while since I pos … more →

Tags: CHEKKIES, KNSS Lifestyle, KNSS Nutrition, KNSS Program Design, KNSS Up Coming Events, biggest loser, Certified Metabolic Typing Advisor, Chek Exercise, Diet & Health

Who is your best doctor?

knssconsulting wrote 3 months ago: Have you been struggling with health issues, weight loss or weight gain, been on medication or in pa … more →

Tags: KNSS Lifestyle, KNSS Nutrition, KNSS Up Coming Events, Atkins, biggest loser, Certified Metabolic Typing Advisor, Chek Exercise, Diet & Health, Doctor

End of Brandon's Weightloss Challenge

knssconsulting wrote 3 months ago: Hi everyone it’s 4:43am right now on September 10th 2009. I started my weight loss challenge o … more →

Tags: CHEKKIES, KNSS Lifestyle, KNSS Nutrition, KNSS Program Design, Atkins, biggest loser, Certified Metabolic Typing Advisor, Chek Exercise, Diet & Health

Day 16 to 20 of Brandon's Weightloss Challenge

knssconsulting wrote 4 months ago: Good morning everyone, I have a good week nutritionally and health wise but a bad week personally. O … more →

Tags: KNSS Articles, KNSS Lifestyle, KNSS Nutrition, KNSS Program Design, Atkins, biggest loser, Certified Metabolic Typing Advisor, Chek Exercise, Diet & Health

Day 15 of Brandon's Weightloss Challenge

knssconsulting wrote 4 months ago: Good morning everyone, Today is day 16 of my 33 day weight loss program. People have been asked what … more →

Tags: CHEKKIES, KNSS Articles, KNSS Lifestyle, KNSS Nutrition, KNSS Program Design, Atkins, biggest loser, Certified Metabolic Typing Advisor, chek

Day 14 of Brandon's Weight Loss Challenge 1 comment

knssconsulting wrote 4 months ago: Good afternoon everyone, Sunday was a little bit of a right off for me. I watched the UFC Saturday n … more →

Tags: CHEKKIES, KNSS Articles, KNSS Lifestyle, KNSS Nutrition, KNSS Program Design, Atkins, biggest loser, Certified Metabolic Typing Advisor, chek

Day 11 to Day 13 of Brandon's Weight Loss Challenge

knssconsulting wrote 4 months ago: Good morning everyone Today is day 14 of my 33 Day challenge 19 more days to go.  I want to keep som … more →

Tags: CHEKKIES, KNSS Articles, KNSS Lifestyle, KNSS Nutrition, KNSS Program Design, Atkins, biggest loser, Certified Metabolic Typing Advisor, chek

Day 6 to Day 10 of Brandon's Weight Loss Challenge

knssconsulting wrote 5 months ago: Good morning everyone, I know I promised I would post every day my food journal and my workout routi … more →

Tags: CHEKKIES, KNSS Articles, KNSS Lifestyle, KNSS Nutrition, KNSS Program Design, Atkins, biggest loser, Certified Metabolic Typing Advisor, chek

Day 4 & 5 of Brandon’s Weight Loss Challenge

knssconsulting wrote 5 months ago: Good morning everyone, Today is Day 6 of my 33 Day Weight loss challenge. Sorry I didn’t post … more →

Tags: CHEKKIES, KNSS Lifestyle, KNSS Nutrition, KNSS Program Design, KNSS Video's, Atkins, biggest loser, Certified Metabolic Typing Advisor, Chek Exercise

Day 3 of Brandon’s Weight Loss Challenge

knssconsulting wrote 5 months ago: Good morning everyone I’m on Day 4 of my weight loss challenge. Day 3 was a busy day working a … more →

Tags: KNSS Lifestyle, KNSS Nutrition, KNSS Program Design, Atkins, biggest loser, Certified Metabolic Typing Advisor, diet/health, dr. bernstein, Exercise


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