Blogs about: Wkc
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I Graduated To True Long Cycle!
So I just completed my sets for today. It went very, very well and I felt good throughout the whole thing. I am moving to my primary sets being doubles now that I can. It’s a totally diffe… more →
Synergy Kettlebell Boot Camp
Level 5 to announce new PS3 RPG?
TimoTheThug wrote 6 days ago: According to Goonlinegames Level 5 might be working on their second PS3 RPG. The first RPG is White … more →
Bay Area Martial Arts Calendar #8
nab1 wrote 2 months ago: Here is our latest Bay Area Martial Arts Calendar. Enjoy! – Camp Danzan Ryu An intense thre … more →
Hooray for Old Dogs
Poochie wrote 5 months ago: Stump struts his stuff Stump the Sussex Spaniel has not only won the hallowed Westminster Kennel Clu … more →
And the winning canine is...
mattie14 wrote 5 months ago: February 11, 2009 133rd Annual Westminster Kennel Club Dog Show winner Sussex Spaniel, “Stump … more →
WOD: 01/01/08 & 01/02/08
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Sincere wrote 6 months ago: A couple of great kettlebell coaches, Catherine Imes & Marko Suomi, recently posted a very craz … more →
White Knight Chronicles Trophies and Story Trailer
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Wintrale wrote 7 months ago: Today, White Knight Chronicles’ Trophy List has been leaked. Following is a translation of wha … more →
Synergy Training's New Blog Poster- Scott Helsley
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Bob Garon II wrote 7 months ago: I am VERY proud to introduce Scott Helsley as a new poster for my blog. His knowledge contribution … more →
Beasteru
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amphibiman wrote 11 months ago: Whew. Just got done with a beast of a workout. Not super-beastly, mind you, but a definite sweat-f … more →
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