Tags » WMMA


Helen ‘Hellraiser’ Harper announced earlier today on September 6th at Liquid Nightclub in Windsor , she will be facing ¬†Simona Soukupova for a strawweight contest, on the MMA Showdown 3 card. 287 more words


Stephanie 'Snowflake' Eggink highlight video

Stephanie ‘Snowflake’ Eggink is one of the most exciting strawweights in mixed martial arts at the moment and is never involved in a dull fight.¬†


Yes Gina Carano should fight Ronda Rousey

The dance between the UFC and MMA fighter turned actress Gina Carano continues.

UFC President Dana White said he would already have Carano signed to a UFC contract earlier this week. 479 more words


The evolution is ON!!!

I’m so exited for what’s going on lately in my gym!!!
Its evolution baby!!! I have hard core gi jits doing muay thai, and doing full on mma now, and let me tell you something, its making my gym a lot more interesting. 279 more words


New Beginnings and Minor Setbacks

A few things have happened since my last blog post. Here is a short Instavideo of last night’s training:

What you’re seeing is a treatment and mobility exercise to break down an intramuscular hematoma, which was the result of an injury which I incurred in training on Monday night. 1,118 more words

Women's Fitness

3 Ways Being an MMA is Easier Than Being Pregnant

#1 – Being a legit MMA Fighter makes you LESS likely to get in fights outside the gym.

Training as a legit MMA fighter takes A LOT of time & physical/mental energy & when you spend that much time getting punched & kicked & thrown around & choked, the LAST thing you feel like doing is spending any energy fighting the idiot who cut you off or stole you weight bench. 865 more words

General Topics

Successful Surgery for Jessamyn Duke

As noted yesterday Jessamyn “The Gun” Duke was scheduled to undergo hand surgery this morning after she broke it in two places in her fight against Leslie Smith just two days ago. 60 more words