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10 Things Every Woman Can Do For Improved Health

“There’s no better way to optimal health than improving your diet and lifestyle”

We are loving this list from Dr. Amy Shah of MindBodyGreen.com, 10 Things I Wish Every Woman Knew About Health. 39 more words

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Figuring Out my Type-2 Diabetes -- Post 2: The Honeymoon Phase

Two weeks ago, I was diagnosed with Type-2 Diabetes.  Here’s a post about that….

This is not particularly surprising.  While the disease does not run in my family — my mother was diabetic.  785 more words

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