Tags » Women's MMA

New Beginnings and Minor Setbacks

A few things have happened since my last blog post. Here is a short Instavideo of last night’s training:

What you’re seeing is a treatment and mobility exercise to break down an intramuscular hematoma, which was the result of an injury which I incurred in training on Monday night. 1,118 more words

Women's Fitness

UFC Women's Champion Ronda Rousey Wins 2014 ESPY for Best Female Athlete

UFC women’s bantamweight champion Ronda Rousey has added another accolade to her name. Rousey won the title of Best Female Athlete at the 2014 ESPY awards, making her the first UFC fighter in history to win an ESPY award. 196 more words


Cris "Cyborg" is Planning to Make her Bantamweight Debut in December

The long awaited matchup between Ronda Rousey and Cris “Cyborg ” Santos is now one step closer to becoming a reality now that Cyborg is set make her bantamweight debut. 228 more words


Undefeated Holly Holm Signs with the UFC

It has been in the works for a while now, but finally the undefeated mixed martial arts fighter and three time division world champion boxer Holly Holm… 351 more words


"Ronda knocks out Cyborg, I believe even with one hand she fights Cyborg, she beats her" - Says Ronda Rousey's Head Coach

It only took UFC women’s bantamweight champion Ronda Rousey 16 seconds to put away Alexis Davis at the UFC 175 co-main event. Rousey’s swift knockout victory over Davis makes this her fourth successful title defence and the only women to hold the women’s bantamweight title in the UFC’s history.  458 more words


The Good, The Bad, The Rousey

 “People either love me or they can’t stand me. At least they have a very passionate opinion about me”

Ronda Rousey UFC 170 Countdown

In light of UFC 175, it’s the perfect time to dawn on the greatness of Ronda Rousey. 958 more words

Cris Cyborg

No Armbar Needed: Ronda Rousey DECIMATES Alexis Davis in 16 Seconds for Tenth Straight Win ... Can Anyone Beat Her?

Ronda Rousey is a powerhouse, a beast and arguably the most exciting fighter to watch in either men or women’s MMA. She’s also so far ahead of her competition that only one of her ten fights has ever gone past the first round.  235 more words