Blogs about: Womens Rugby
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Pass the parcel
I got this email today: You know what you shouldn’t try? Paired plate shifting on AstroTurf. My fucking elbows are torn up. That’s why we do them on a mat…and do you know what…… more →
Informed Performance
Active rugby warm up routine
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admin wrote 1 week ago: Here is a warm up routine that has the following great attributes: 1. It works the whole body. … more →
Rugby Union - Women's Rugby
egs001 wrote 3 weeks ago: Records of Women’s Rugby go back over 100 years – the first mentions of the game being i … more →
Wrexham Touch Rugby
Matt wrote 2 months ago: Female Players Wanted We are currently trying to recruit more female players for our mixed and Lad … more →
Penn State Women's Rugby: 2009 National Champs
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Ryan Jones wrote 2 months ago: The two best programs in collegiate women’s rugby met as expected Saturday night in Palo Alto, … more →
Penn State Rugby Back Among the Tall Trees
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Ryan Jones wrote 2 months ago: Regular readers of The Penn Stater blog (and we know you’re out there…) are already fami … more →
Winning the tackle contest by being "slow"
admin wrote 2 months ago: Here are some excellent videos from the Put me in Coach! blog, written by Lisa Rosen. Lisa … more →
Pass the parcel
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Will Heffernan wrote 4 months ago: I got this email today: You know what you shouldn’t try? Paired plate shifting on AstroTurf. M … more →
Hurry while stocks last...
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Will Heffernan wrote 4 months ago: …and then there were 8…7 people have said that they want to are take up the ‘preferably … more →
Cheaters never prosper...except in our gym...where they always end up on top
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Will Heffernan wrote 4 months ago: The girls have been doing some good work over the last few weeks. Tonight’s session looked lik … more →
Want to say a few well dones
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Will Heffernan wrote 4 months ago: Firstly congrats to all the J1’s lads who wrapped up the league early this season by beating C … more →
Friday is going to be a big day
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Will Heffernan wrote 4 months ago: Ireland Team Announced For AIB Club International I just want to pass on some congrats to Hugh Hogan … more →
SAMBILI KEEN TO SUPPORT WOMEN’S RUGBY
Mocha! wrote 5 months ago: The Minister for Sports Hellen Sambili is keen to support women’s rugby. In a meeting with the Ke … more →
Michigan State University Women's Rugby; no mercy
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Jamie Gnebba wrote 5 months ago: A mini documentary shedding some light on a sport that is unknown to many. … more →
Let's salute the Irish Women's Rugby Team who defeated France
croom wrote 5 months ago: Ireland 7 France 5 Let’s salute the Irish Women’s Rugby Team who defeated France in th … more →
The Seminar - The Practical Principles of Strength and Conditioning (7th & 8th of February)
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Will Heffernan wrote 5 months ago: I have to say I am really looking forward to it. I think it is going to be genuinely different from … more →
Run Forrest Run
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Will Heffernan wrote 5 months ago: Two running groups tonight…one group doing primarily fitness and the other doing speed work (w … more →
Seamless Transition
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Will Heffernan wrote 5 months ago: Things were a bit limited over at blogger functionality wise and I got sick of all the the people I … more →
So I better get back to business before Lyle calls me an idiot again
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Will Heffernan wrote 5 months ago: I thought I’d throw up 2 different sessions tonight. The first is Vinny’s. He’s ju … more →
KENYA LIONESSES TOUR TO DUBAI IN DOUBT
Mocha! wrote 8 months ago: An inaugural tour by Kenya Lionesses, a women’s rugby team made up of players from Mwamba Invaders i … more →
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