Tags » Womens Running

Mind over body

24 hours to my next run: Women’s Running 10K Race Series @ Sefton Park, Liverpool. This will mark my 10th run and my 3rd 10k. :) 209 more words

It's like saying lip gloss is the same as lip stick

So I have an upcoming 10k this weekend at Sefton Park. It’s the Women’s 10K Running Series.

Staying in a hostel that is located 30 MINUTES walking distance from my university, naturally, I have to walk to class everyday and my legs are really exhausted for not having enough rest. 169 more words

Beach or bust!

Introduction: Thanks for continuing to read my blog! I really appreciate all the kind words, emails and/or texts of encouragement. <3

Running: This past week was one of my toughest weeks of training–thus far! 900 more words

Women's Running

Running in 94% humidity will make your eyeballs sweat

No matter what time it is or where you are, I am strongly considering conducting an independent study.

But, I did it anyway. Thanks to Kim’s wake up text I made it to our Central Florida women’s runners meet up. 137 more words


Snapshots of Some Favorite Runs

In this week’s motivation post, we are each sharing a photo of a favorite run.  Ever enjoyed a run so much in a beautiful spot that you forget about the effort (for a moment or two, anyway)? 428 more words

Every once in awhile...

…I have one of those runs. It isn’t particularly fast or incredibly long, rather it makes me appreciate my body’s ability to just get outside and run. 720 more words


Go for a run ? I would love to but I don't have anything to wear !

Whether you are just getting started or are an accomplished runner, you can spend little or loads on gear. This article is aimed at people just starting with running, but of course relevant for anyone who is interested. 1,404 more words