Tags » Womens Running
With so many nutritional products being marketed each year, it is hard to know what is good for you and what is gimmick.
For many years sports drinks have been toted as the ideal way to re-hydrate during and after exercise, providing the body with an instant hit of electrolytes to boost recovery and optimise performance. 507 more words
I was fishing for compliments the other day, and I flippantly asked my man why he loves me. He looked at me very seriously and replied, “Because you can do anything.” Never one to accept a compliment graciously, I rolled my eyes and said, “Well, I can’t sew.” He squinted at me curiously and said, “You could if you wanted to.” I was touched to my soul. 470 more words