Tags » Work It Out

Shoulders!

I was going to take today off, because it was so warm in my bed and so cold outside of it, but I didn’t, I love seeing results. 53 more words

Work It Out

New pants and hamstrings day with the Bestie

Fluffs looks super concerned in this photo haha I’m not sure why. I’m just trying to take a picture of my new workout pants!

Anyways today’s workout with my best friend was hamstrings and abs: 67 more words

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Back day for the win!!!!

Today was an awesome workout , I always have more fun when I get to workout with my boyfriend, I did back and cardio and he did back and biceps. 42 more words

Work It Out

Just glutes

Today was awesome , I got off work early, the snow finally has started to melt. And glutes = a great workout, because who doesn’t want to work on there booty! 91 more words

Work It Out

What to Expect from Your First Spin Class | Part Three

Getting to Know Your Bike

Adjusting Your Bike

This was the most daunting part of attending a spin class for the first time.  What the heck do I do with all the knobs??   877 more words

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Shoulders and biceps

I had 0 motivation to workout today but downed my 2 servings of c4 so I had no choice but to workout!

Bicep curls with straight bar 4 sets of 6-8 reps… 43 more words

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Tips To Start Your Health Lifestyle

If your just starting your Healthy Lifestyle Journey It can be hard especially if you don’t know where to start. I can help you I have some tips that I use that might help you out. 496 more words

WORK IT OUT!!