Tags » Work It Out

Play by Play of Half-Marathon Day

Sunday was an amazing day – exhilarating, emotional, and exhausting all in one! The day started dark and early just after 5 am. Last year I was very anxious on race-eve but this year I, surprisingly, had a pretty good night’s rest. 1,199 more words

Family

Brides & Bubbly Is Back Tomorrow!

Our monthly event is back tomorrow night, 10/22! If you haven’t had the chance to try a class at Work it Out, now’s the time — Reserve your bike in class before they’re full! 38 more words

The Week In Little Things

  • October 13th:  Oh mannnnnnnn, Sacrosanct Mondays are such a THING now.  I woke up early enough to take a nice long drive after grocery shopping, and then had my FAVORITE delivery place from Athens that I forgot also existed up here! 
  • 362 more words
Friends

The Week In Little Things

  • October 6th:  Mondays are going to be my sacred day this month, I can feel it.  They’re the one day I’ll have truly and fully…
  • 539 more words
Friends

My Journey to the Finish Line(s)

Today I write with tired eyes and sore legs. My sister Emma, Kevin, and I ran the Newport Half Marathon yesterday! It was my fourth half marathon and Emma’s first (go Emma!), and it was the most beautiful race I’ve done to date. 487 more words

Healthy

Sculpt Megaformer

If it isn’t evident by now…I’m going to state it.  I love food! But with that comes balance {ie. a workout routine}  Spinning is a huge part of my exercise routine, but I wanted to suppliment it with a strength workout.  725 more words

Pilates Reformer

The Do-It Anywhere Workout!

While the gym may be the go to place for a sweat session, it’s not always the most effective way to lose weight. According to… 188 more words

Fitness