Tags » Work Out

Day 2: Cardio :-) (Can you sense the sarcasm?)

What a wonderful 93 degree day here in Wisconsin with more than 50% humidity! And this is the day that I have to do 20 minutes of cardio!? 293 more words



Dear man on bike in front of me in spin class. Your cologne is making me sick. Please wear less next time or I may throw up on you. 310 more words

Good Day

I got some new work out gear today. A pair of Capri shorts and a t-shirt, also got a purse and got to spend some time with my mom. 138 more words

Welcome to Fit and Free

I might as well let you know out of the gate: I am no fitness expert. I’ve no formal training in nutrition, and I haven’t competed athletically (unless you count college philanthropy events…which, based on our combined abilities, you probably wouldn’t) since middle school. 365 more words

Fit And Free

July Workout Log: Burned 32,500+ Calories So Far

I’ve been busy this month workout wise! With my 2 main fitness apps (Map My Walk and My Fitness Pal) finally talking to each other and to… 187 more words

Work Out

From the Beginning

So today, I woke up and immediately drove to the gym. +1 Awesome points. I worked out on the elliptical for 30 minutes. I really miss having an elliptical in my living room. 83 more words