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No One Wants to Hear About Your Workout

Many of you know that I’ve been working on getting healthier; exercising, losing some weight, eating a less-mashed-potato-centric diet.  That’s part of the reason that I haven’t been around very much – the more I get into working out and eating right, the more it is the only thing I can really talk about.  204 more words

Life In General

Embrace life: commit to exercise and nutrition

The past year has been physically and mentally challenging for me. For the most part, I am over the (presumed) side effects of prednisone on my body. 232 more words

Working Mom

Day 4; July 24, 2014

Well today is my birthday, and i dont feel like eating healthy. ;) JK im doing my best.

For breakfast i had about 25 grapes. I took my Proteenie Healthy Shield Vitamin, and you know, drank my usual lemon water. 98 more words

Proteenie

Smoking after a workout

Tell me if there is something wrong with this picture.

You’re in the gym, working out hard, burning calories, and getting yourself back into good shape. 176 more words

Thoughts

Cats love working out

I’m obviously a cat person as I post and write about my cats fairly frequently on here or Twitter/Instagram/Facebook. One thing I find so funny about them is how they have to always be involved. 93 more words

Fitness

Marathon Training

I am running the Chicago Marathon this year!

I entered the lottery thinking it would be fun to run one but never thinking that I’d actaully be chosen! 236 more words

30 Day Challenge (Intermediate)- Day 13

3-4 mile run/walk

Routine:

Butt/Legs:
2X22 Squats
2X15 Bridges
35 walking lunges
(You’ve seen the tutorial–Now make each one count)

Abs:
36 sit ups
150 flutterkicks…
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Fitness