Blogs about: Workout At Home
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7 minute Full Body Force
Hello and Happy Healthy Tuesday! I hope everyone had a fantastic long weekend! I sure did. The weather was wonderful and Mark and I finally have our vegetable garden planted and now I’m ready to… more →
KAMA FITNESS
7 minute Full Body Force
wrote 6 hours ago: Hello and Happy Healthy Tuesday! I hope everyone had a fantastic long weekend! I sure did. The weath … more →
Love Your Workout & Have Some Fun!
wrote 1 day ago: Some people don’t like to workout because it’s not fun. I am one of those people, in everything tha … more →
The Battle of “I don’t want to work out today”
— 1 comment
wrote 3 days ago: This week Weight Watchers started their Be Active challenge. I signed up for the challenge for a cha … more →
Hot Buns Challenge: Can You Make the Cut?
wrote 1 week ago: Happy Monday! Warm weather is upon us which means beach season is just around the corner. I’m … more →
Favorite Workout DVDs & Quick Workout
— 6 comments
wrote 1 week ago: Hey There! Today I wanted to give you a list of my favorite workout DVDs & also share a new work … more →
First Time Going Insane
— 4 comments
wrote 1 week ago: Today was a groundbreaking day. Why? Because my roomie Joanna did an Insanity workout for the first … more →
Lower Body Movement
wrote 2 weeks ago: Another day, Another workout! That’s how us fitties do it! Today’s workout focuses on th … more →
Chest Shoulders Triceps at Home
wrote 2 weeks ago: This workout contains three circuits – each containing a chest, a shoulder, and a triceps exer … more →
What is Young Wild and Fit ?
wrote 2 weeks ago: Young Wild and Fit is not a workout plan it is a lifestyle. That means that it takes more than poppi … more →
My new freedom & my Workout Heroine :@Janefonda
wrote 3 weeks ago: Since 2 weekends ago, I’ve been in de-cluttering mode. I’m sick of having so many … more →
Here's a fun little workout for you moms with walking medicine balls around you!
wrote 3 weeks ago: … more →
Great deal on #Insanity Ends Today! http://bit.ly/12UU4tU
wrote 3 weeks ago: I’m not a sales person..But this is just a really good deal I had to share: *TODAY* is the l … more →
Weigh-in Monday: Down another 1.7 lbs! @Turbofire Week 6 Completed!
wrote 3 weeks ago: Week 6 Done! Another lb down..Exciting! Still Enjoying Turbo..IDK what to do next! I can’t fat … more →
Self training and what to have always in mind
wrote 3 weeks ago: Since a bit more of a year I started training in the solitude of my home all by myself and having on … more →
How to Get Commenced With a Boxing Workout at Home in five Easy Steps
wrote 3 weeks ago: It looks to me that the mind only would like workout at home to partake in entertaining pursuits and … more →
Fat Burning Circuit
wrote 1 month ago: HAPPY FRIDAY! Let me just start off with saying…I really don’t know what I was thinking … more →
Kinesio Taping - Why Tape & Review of Products
wrote 1 month ago: I’m not taping expert. I was introduced to it by a friends husband and I’m in love with … more →
The Importance of Stretching
— 1 comment
wrote 1 month ago: I used to be soooo bad about stretching after my workouts. I looked at it as a waste of time until I … more →
Chase your dreams! Take No Days OFF! #TNDO @Giavanni_Ruffin
wrote 1 month ago: Whether its physical or mental, KEEP THAT DREAM ALIVE!!!!!!!!!!!!!!!!!!!!!!!!!!!! FIGHT! REPEAT IT T … more →
