Blogs about: Workout Log
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Moving Forward
I had planned to do another fitness challenge starting next week. But honestly, things are getting very close around here. As we wind down the summer, I just never seem to have enough hours in the day… more →
Eat Less. Run More. - Shelly's Fitness Journal
[FITNESS] The P90X-Perience: Epilogue
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Streetz wrote 2 weeks ago: What’s good everyone! So I’ve ended my trial run of P90X, but haven’t truly comple … more →
The two-minute fitness manager
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arrowdynamicmom wrote 1 month ago: Remember the Tamagotchi and other “virtual pets” that were popular a few years ago? Tha … more →
Triathlon Training Plan Update…
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KTiffany wrote 1 month ago: I’ll start by saying this has definitely taken more work than I had ever originally intended, but on … more →
[FITNESS] The P90X-perience Day 60
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Streetz wrote 1 month ago: What’s good everyone!! If you haven’t noticed, ya boy hasn’t posted a fitness upda … more →
Kettlebells and Beyonce
arrowdynamicmom wrote 1 month ago: Kettlebells: For yesterday’s workout, I combined kettlebells with DDR. After warming up some … more →
Shop your workout room!
arrowdynamicmom wrote 1 month ago: Yesterday I did another MTM workout at the park. As part of my warmup, I did Turkish getups using a … more →
Back to the bands
arrowdynamicmom wrote 2 months ago: I’ve been doing sort of an “intuitive” exercise program for the past couple of wee … more →
[FITNESS] The P90X-perience Day 46
Streetz wrote 2 months ago: Day 46…. So I copped the resistance bands to help me lift heavier weight and fill the void of … more →
Pushups
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arrowdynamicmom wrote 2 months ago: At my lightest, about 3 years ago, I used to be able to bang out a set of between 20 and 25 pushups … more →
[FITNESS] The P90X-perience: Day 37
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Streetz wrote 2 months ago: Day 37 Just finished another week of one of the best workout programs I’ve ever done: P90X. I … more →
The P90X-perience: Day 30
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Streetz wrote 2 months ago: So I’m officially 33% done with the P90X program! Where has the time gone? I finished Plyometr … more →
Week 1 & 2 Workout Log
pumacoaches wrote 2 months ago: Monday, 8/17 = 20 minute aerobic run around MCHS finishing at Rincon Valley Park; drills and stretch … more →
[FITNESS] Workout Log: The P90X-perience Day 24
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Streetz wrote 2 months ago: Workout Log: Day 24 So it’s been a little over 3 weeks since I’ve started the P90X progr … more →
Today's workout, and a cool video about Wii-hab
arrowdynamicmom wrote 2 months ago: I hadn’t played DDR on the PS2 in awhile, so I did 20 minutes of DDRX on free play mode, follo … more →
Today's workout: We Cheer for kettlebells
arrowdynamicmom wrote 3 months ago: It’s still hot and humid outside, so I mixed one of my favorite Wii games, We Cheer, with roun … more →
[FITNESS] Workout Log: The P90X-perience Day 14
Streetz wrote 3 months ago: Week 2 is already in the books! This workout is beyond crazy, but I feel myself getting stronger and … more →
Today's workout: Splash!
arrowdynamicmom wrote 3 months ago: Today we went to the annual pool party on our street. I rarely get to swim in an outdoor pool, so th … more →
Your Shape for Wii will be hosted by Jenny McCarthy
arrowdynamicmom wrote 3 months ago: A few weeks ago I posted about an upcoming Wii exergame, Your Shape, which features a camera periphe … more →
Why should you use an Exercise Log? Discover three big benefits...
dwatrous wrote 3 months ago: A lot of people exercise, but not everyone uses an exercise log. Why would it be important to use a … more →
