Blogs about: Workout Log
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Moving Forward
I had planned to do another fitness challenge starting next week. But honestly, things are getting very close around here. As we wind down the summer, I just never seem to have enough hours in the d… more →
Eat Less. Run More. - Shelly's Fitness Journal
Completed the Ventura Triathlon
arealityofmyown wrote 2 days ago: Despite developing a nasty cold less than 24-hours later, I finished the Ventura Triathlon Sprint in … more →
7-3-09
yellowlightning82 wrote 5 days ago: 6-30-09 Went to the CRC after classes to play basketball. I love this place, there’s almost al … more →
6-29-09
yellowlightning82 wrote 1 week ago: 1st half (11:30-12:40) Warm up Bench – 10, 8, 6, 3 *these denote the reps on set 1, 2, so on … more →
Training With Technology: Motivation
arealityofmyown wrote 2 weeks ago: Back in the old days. athletes sorta ran around the track and used distance and time as a measure of … more →
Seeing The Light: Forward Crawl Stroke
arealityofmyown wrote 3 weeks ago: I practiced in the pool for about twenty minutes today. I had to give the crawl stroke one more chan … more →
Triathlon Preparation, My Mock Triathlon
arealityofmyown wrote 3 weeks ago: This morning I headed down to Leadbetter Beach State Park to roughly run through the Ventura Triathl … more →
My Week In Review - June 1-7
arealityofmyown wrote 4 weeks ago: This week was a serious reality check for me. Tuesday night’s Reef and Run debacle drove home just … more →
Workout Day #13
getbuff wrote 1 month ago: I’m getting there. I’m hovering at around 160lbs so after 4 more workouts, I should be s … more →
Workout Day #12
getbuff wrote 1 month ago: I officially finished the first month of the Stronglifts 5×5 Program without missing a day. It … more →
Workout Day #11
getbuff wrote 1 month ago: I still had some joint pain in my elbows and knees today, but it seems to be getting better. Squats … more →
Workout Day #10
getbuff wrote 1 month ago: Today was a rough day for me. I played 2 hours of basketball before the workout, and the worst thing … more →
Workout Day #9
getbuff wrote 1 month ago: Squats – 5×5x120lbs -easy Bench Press – 5×5x100lbs -easy Barbell Rows – 3×5x55lbs -easy Dips – 21,12 … more →
Workout Day #8
getbuff wrote 1 month ago: I added some new workout music to my playlist, and it was nice to hear some variety instead of the u … more →
Workout Day #7
getbuff wrote 1 month ago: Squats – 5×5x110lbs -easy Bench Press – 5×5x80lbs -easy Barbell Rows – 3×5x50lbs -easy Dips – 18,12, … more →
Workout Day #6
getbuff wrote 2 months ago: Today is the last workout day of week #2, and I’m starting to like this program. Here are the … more →
Workout Day #5
getbuff wrote 2 months ago: Squats – 5×5x100lbs -kinda easy Bench Press – 5×5x75lbs -easy Barbell Rows … more →
I Won a Scholarship to go to France!!!!
— 2 comments
nicolegodiva wrote 2 months ago: me and my sister alyssa <3 Since I have allowed enough time to pass, I want to let everyone know … more →
Beyond the White board
Bodyfit wrote 2 months ago: Here’s an awesome way to log your workouts…..enjoy (be careful its addicting) beyond the … more →
Workout Log- Week 14
Nick wrote 3 months ago: I’m getting far behind on this again, so in an effort to catch up I might have to do some work … more →
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