Tags » Workout Motivation

I Can't Get No Motivation

I’m often motivated. Motivated to do crafty things around the home, motivated to sit and read books, motivated to watch too much television with my sweetheart. 487 more words


Wonder wednesday #7

Waddup folks. First up, apologies because it’s Thursday morning. But anyways, it’s that time of the week again . I’ve started training hard again recently, so the motivational quotes are partly thanks to that I think, I don’t know, it’s not just physical, you need a deep motivation to push your limits and conquer yourself,every time. 77 more words

Weekly Inspiration

Day 2: Finding that Inner Motivation & Avoiding Peanutbutter

So, day two on my quest to compete in a bikini competition and live a healthier, cleaner life is down. It wasn’t a perfect day, but I did some important reflection on motivation. 638 more words

Can music really help your workouts?

Whether you like lifting weights, attending a boxing class or going for a run, chances are you are listening to music while you work out. But does your choice of music just make exercise more fun, or can it actually improve your workout? 345 more words

Write Way To Health

You're My Partner--Thank You!

The Bodyrock Host, Lisa Marie, had it right. You’re my partner. All of you out there!!!  It’s 9:30 PM, and I’m done working out thanks to you!!! 8 more words

Day 1: I'm A Cheater, But I'm Sorry--Get BUSY!!!

Okay, so this is definitely still a struggle for me. I outlined what I ate today as well as what I did. So there was a little bit of cheating, and I know I’m going to have to cut that out! 651 more words

With Goals in Mind

I think that I, like most other people, fall into a trap of working for the sake of working. A big example of this is people in the gym. 302 more words