Tags » Workout Motivation

I don't want to today!!!

It can happen to anyone!  Really, haven’t we all had those’s days where we just wanted to lay down and do nothing?  Getting to the gym, and actually working out… well that was the furthest thing from what we want to do. 826 more words


Stole this Google Doodle

So, if you have seen Google’s doodle today–it’s a good one. I’m not going to get all political, or philosophical–but he was a wise man, and my image for this post is one of the most important things you can remember on any life journey. 189 more words

Daily Motivation


I’ve been busy working on a new project, @ShrednTrim. An Instagram (IG) fitness motivational page my workout partner, Alex, and I created. It has been a lot of fun & I am learning A LOT about IG (along with fitness and health=D). 584 more words


Shred n Trim reblogged this on Shred N Trim.