Tags » Workout Motivation

Fitness: Beyond Your Gym Attendance

Have you heard that saying, “you can stand in the garage, but that doesn’t make you a car? Well the same applies to fitness.

Going to the gym doesn’t make you fit. 327 more words


10 Workout Motivation Tricks That Really Work

When it comes to fitness, though it’s easy to start off strong, it’s even easier to slowly fall off the workout wagon. All it takes is one little excuse to derail your routine and stall your efforts. 890 more words

Skin Care

Snowy weather and a bridesmaid's dress

I will be standing in a wedding in four weeks.  That’s right, in exactly 26 days I will be making my way to Toronto to catch a plane to the hot and sunny Dominican Republic, where I will be staying in a beautiful resort on a small island just off the coast of the Samana Peninsula.   808 more words

Healthy Living

A Word from teamnewbody: How Do I Find Motivation

When TeamNewBody.com posts something, I make sure to listen to it. Here’s what they have to say – Ever find yourself struggling for motivation to workout and get healthy? 344 more words