Tags » Workout Motivation

Switch it up

Switch it up

Ok so today I did HAWRD work in the gym but not the workout listed.  I worked out with a friend who was supposed to do my workout.  157 more words

Fitness

How To Get Motivated To Exercise- 10 Easy Ways

Well I didn’t think I would have time, but this blog post seemed to write itself when I was on the exercise bike. Initially I was going to call this, ‘How to get to the Gym’, but its really about how to get motivated to exercise. 1,007 more words

Day 1 recap

Today was a pretty good day. Unsuccessfully did just about everything I had on my schedule. I feel good; I feel like I really accomplished a lot. 248 more words

Baketball

Why Do you Eat Like that? Part 1

Why Do you Eat like that?  Part 1

I am sure that if you’ve been reading my blog you’ve be asking yourself that question.  Generally I eat what I want when I want.  151 more words

Fitness

Introduction

I think that I, like most other people, fall into a trap of working for the sake of working. A big example of this is people in the gym. 305 more words

Baketball

Workouts January 28-31

Workouts January 28-31

Work out Type: First Set worst set workouts.  This means when you transition from exercises you go right into the next exercise without taking a break.  191 more words

Fitness

You never know. Till you show.

On Saturday I wasn’t in the best mood and I wasn’t feeling very well.  So the last thing I wanted to do was go to the gym and put in HAWRD work. 154 more words

Fitness