Tags » Workout Review

Fitness Review: Dallas Fit Body Boot Camp

Dallas Fit Body BootCamp reached out to me to come check out a boot camp class before their grand opening and after some slight hesitation I decided to go for it. 1,457 more words

Blogs Posts

The weather was being a little naughty the other day; bright sun shining in through my window and then as soon as I stepped out of the door frosty winds blew me away. 684 more words


Workout Review: The Benefits of Rebounding - Bounce your way to a healthier you! *

Coming Soon!!
What I plan to do is an in-depth review and evaluation of rebounding and it’s benefits on the body and how I can increase it’s efficiency using various tools! 436 more words


Patrick Goudeau Presents: Release with Erin Kirk - Yoga DVD Review

Release is a yoga practice video that is lead by Erin Kirk and presented by Mr. Choreography himself, Patrick Goudeau.

I appreciated this yoga practice because it had something other than your typical sun salutations over and over like many other DVDs out on the market (Disclosure:  Sun Salutations are not my favorite vinyasa flow). 223 more words