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Superhero Workout Review: Wolverine

Superheroes are awesome. God bless DC and Marvel comics. I’m hooked on just about every superhero, demigod, mutant story. I admire superheroes for their athletic mysticism, character traits and flaws and knack for overcoming failure. 2,184 more words

Fitness

F-U-N with B-O-S-U

Top & Pants: Athleta

The other day I tried my first BOSU (BOth Sides Up) class. This was another case of ‘I have no idea what to expect,’ but I was excited to try a new workout. 367 more words

Fitness