Tags » Workout Review

Workout Review Part II: Surfboards, Drumsticks and Sweat

What unconventional workout classes have you tried? I’ve noticed that it’s becoming less and less “normal” to simply spend a half hour on the elliptical at the gym, especially when you can burn more calories pounding the floor with a pair of weighted drumsticks and balancing on a stationary surfboard. 1,507 more words

The Happiness Chaser

Kayla Itsines - Why Diet is Most Important

If you have looked up Kayla Itsines you know that she is widely known for her high intensity interval workouts and the dramatic transformation that her clients reveal. 152 more words

Weight Loss

Fitness Review: Dallas Fit Body Boot Camp

Dallas Fit Body BootCamp reached out to me to come check out a boot camp class before their grand opening and after some slight hesitation I decided to go for it. 1,457 more words

Blogs Posts

The weather was being a little naughty the other day; bright sun shining in through my window and then as soon as I stepped out of the door frosty winds blew me away. 684 more words

Fitness

Workout Review: The Benefits of Rebounding - Bounce your way to a healthier you! *

Coming Soon!!
What I plan to do is an in-depth review and evaluation of rebounding and it’s benefits on the body and how I can increase it’s efficiency using various tools! 436 more words

Fitness

Patrick Goudeau Presents: Release with Erin Kirk - Yoga DVD Review

Release is a yoga practice video that is lead by Erin Kirk and presented by Mr. Choreography himself, Patrick Goudeau.

I appreciated this yoga practice because it had something other than your typical sun salutations over and over like many other DVDs out on the market (Disclosure:  Sun Salutations are not my favorite vinyasa flow). 223 more words

Health/Fitness