Blogs about: Workout Sessions
Featured Blog
….And that’s when the Wheels came off.
Hi, Remember Me? It’s been awhile. Yeah, sorry about that. I’ve been soooo busy working out and focusing on eating well and living a healthy lifestyle that by the end of the day, I’m… more →
Just a Peanut Butter Mother
Back to Base Camp6
— 1 comment
wrote 1 month ago: Back to Base Camp6 O. Nico Ramirez Sr.’s Focused Performance Fitness Back to Base Camp6 corr … more →
I'm a Loser, Baby.......
— 2 comments
wrote 3 months ago: It’s official, I’m a loser. But hold on! Not THAT kind of a loser! I’m super cool! … more →
Feel The Burn
— 5 comments
wrote 3 months ago: Why, hello Shaun T. We meet again. As much as I hold you in deep disdain and find your penchant for … more →
This is what is wrong with "SOCIETY".
— 4 comments
wrote 4 months ago: Are you like me? Do you find yourself comparing your own “wrapper” to the wrapper of all … more →
A Moron's Guide to Marriage, Volume 1: Learn to say "I'm sorry."
wrote 5 months ago: Lucky for me, my wife recognized before she married me that I can be an idiot sometimes. Like many p … more →
Crossfit Williamsville home of MovNat Buffalo is open.....woo hoo
wrote 5 months ago: This just in….World’s Gym in Cheektowaga, for a limited time only, is selling year long … more →
Training Day #2
wrote 6 months ago: I have decided to publish my daily workout sessions as part of a ‘Training Day’ series b … more →
I Love Exercising, But...
— 9 comments
wrote 7 months ago: Sometimes I feel like I’m going to die after my workouts. I don’t do sissy workout sessions anymore. … more →
Oh, The Sacrifices We Make!
— 1 comment
wrote 11 months ago: My oldest daughter, Emma, didn’t come by the acting bug by accident. Oh, no! She inherited t … more →
Don't Feel Like Working Out?
wrote 11 months ago: Image provided by Keerati at freedigitalphotos.net We have all been there; we have the time and oppo … more →
Is hybrid cardio and resistance training the fat burning workout of choice?
wrote 1 year ago: We have been discussing different workouts and in my humble opinion the best workout for any person … more →
Find Your Ambition- Slogans to get you movin' and groovin while burning those calories!
— 2 comments
wrote 1 year ago: Looking for that excuse to skip your workout? Well you won’t find that here. What you will … more →
Week 9: True Commitment Test
— 5 comments
wrote 1 year ago: It’s been 4 very busy weeks since the last time I posted…4 weeks filled with travel, sic … more →
2nd Day of Lent Workout
wrote 1 year ago: Don't know how he managed it, but he lifted the Xbox. Today I focused mainly on abdominal worko … more →
Last Minute Fitness & Yoga Gifts
wrote 1 year ago: From canvas tote bags, unique and custom yoga mat bags, yoga inspired cardigans, gym towels, colorfu … more →
Personal Trainer or Friend?
— 3 comments
wrote 2 years ago: Has your workout session turned into happy hour? When you hire a personal trainer, why do you do it? … more →
Post#39: Equipment difference between Hart House and the AC
wrote 2 years ago: I go to the gym so often now, it’s actually kind of nice switching up gyms for a change of sce … more →
Personal Trainers for Haiti (Brooklyn, NY) - March 6 @ Bally Total Fitness
wrote 3 years ago: Personal Trainers for Haiti is a collective effort to share talent and time by offering excellent wo … more →
Intense Taebo
wrote 4 years ago: I was never really a fan of group classes and always found meditatve / internal classes to be more w … more →
