Tags » WorkOut Tips

Workout Motivation

After not being able to work out for about a month due to my illness, I’m finally ready to start getting back into it. I don’t think I’ve gone this long without working out since around middle school, and I’m definitely feeling it. 228 more words

Jenna Grace

Elliptical Butt Blaster

Gotta make this quick, my to-do list is overflowing!

I woke up bright and early to get a workout in before the day gets busy. One of my favorite things about morning workouts (besides starting the day off on an awesome foot!) is how peaceful it is. 228 more words


For Complete Entire body Firming, Do a Shimmy and Snake

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“Belly dancing is really a full body workout,” says Tanya Shamray, who teaches belly dancing at a studio in Swampscott, Mass. 24 more words

Workout Tips

A Sturdy Core Straight From the Hips

Amy Cueva, founder of Mad*Pow, experimented with stomach dancing right after a customer advised her it would be a excellent main training. She’s been dancing ever given that. 14 more words

Workout Tips

Feel Good - Clothing

When I first got started in working out I didn’t have much for workout gear but I was like, meh, I don’t need really anything to workout because who cares what I wear? 360 more words


Working Out? 7 Tips to Help You Get Started

Some people hate going to the gym. It can resemble a jail with rows of torture devices. Usually it’s in some ugly warehouse-type building with mirrors and minimally dressed dudes flexing in front of said mirrors. 1,094 more words