Tags » WorkOut Tips

6 Facts You Need To Know About Running Shoes

The babes at the gym seem to always have a nailed down uniform…tight ass spandex, high pony tail, and some neon kicks. Usually these kicks are a variation of the (minimalist) Nike Free runs. 463 more words

Body

Beauty Buzz: Lena Dunham Goes Platinum Blonde, Tricks For Growing Hair Long, More

What better way to start out the day than with the must-click talking points from around the web, curated by us. Have a story you’d like to nominate? 100 more words

Hair

Ice Cream Maker Is a Serious Social Climber

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Neal Gottlieb, the 37-12 months-aged founder of Three Twins Ice Cream in Petaluma, Calif., says he would fairly fulfill new people although scrambling up fifty-foot partitions at a rock-climbing health club, than go to a bar. 33 more words

Workout Tips

21 Day Fix: Workout Schedule Tip

The following is from an Instagram post while I was on the first round of the 21 Day Fix.

Workout time! If your doing #21dayfix mark the schedule right on the dvd’s with permanent marker. 37 more words

Healthy Lifestyle

Hit the ground walking

Hello!

In the previous posts pertaining to beginner level fitness I have written about choosing the place and the best time. I’m sure those of you following the blog would have figured out that bit by now. 358 more words

Fitness

Factors That Influence My Morning Pre-Workout Meals

Hey everyone! No recipe to share today thanks to some prolonged grocery shopping last night, but I still had a fairly good tasting dinner of stir fried vegetables and chicken. 999 more words

Apparel Executive Has Paddleboard, Will Travel

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Anne Wiper may live in the Colorado Rockies, but the apparel executive prefers playing in the water to the mountains. 24 more words

Workout Tips