Are nutrition labels accurate? Many people don’t know but companies are only required to be within 20% margin of error for accuracy on nutrition labels!… more →
Fit, Healthy and Socially Fabulousarrowdynamicmom wrote 15 hours ago: My cell phone is one of those cheap pay-as-you-go models that only does one thing: make phone calls. … more →
arrowdynamicmom wrote 1 week ago: As I was idly paging through a Reader’s Digest in a doctor’s office yesterday (there nee … more →
arrowdynamicmom wrote 2 weeks ago: Anyone who’s watched a lot of infomercials in the past 4-5 years must be familiar with The Fir … more →
jen wrote 4 weeks ago: So there was an interesting article in the NY Times health section about the best exercise for incre … more →
Freckles wrote 4 weeks ago: The holiday season is near. Holiday season is a season of GIVING. I like to GIVE something to the pe … more →
Freckles wrote 1 month ago: My husband brought this P90X workout DVDs back home a while ago. I finally decided to get my lazy bu … more →
jesuiseval wrote 1 month ago: Today, on a hunt for different ways to work out, I ran into the Fitness Magazine website. I found a … more →
Doctorate Upholder wrote 2 months ago: Interracial couple denied marriage license from judge. To allegations of racism the judge responded, … more →
arrowdynamicmom wrote 2 months ago: Wii Fit Plus, sequel to the video game that pretty much changed the direction of the industry, is no … more →
arrowdynamicmom wrote 2 months ago: Yesterday I did another MTM workout at the park. As part of my warmup, I did Turkish getups using a … more →
Dave the King of Mexico wrote 2 months ago: Mark Wahlberg started his career as a bad rapper with a great body. Now he’s been nominated f … more →
casualnatalie wrote 3 months ago: Having been labeled a “crazy cat person” my whole life, it always delights me to see whe … more →
Dakota River wrote 3 months ago: Evolution Three – week One Friday, September 4, 2009 Hello Folks, I just found out one of my favor … more →
Sarah D wrote 3 months ago: Are nutrition labels accurate? Many people don’t know but companies are only required to be wi … more →
Sarah D wrote 4 months ago: Truth about High FIber Foods – Nutrition For Weight Loss Find out why you should be eating a h … more →
Kimberly wrote 4 months ago: Did you know that you can rent workout videos at the library?! Yeah…it’s awesome. If yo … more →
M. Wilde wrote 4 months ago: Kim K has been out by the pool shooting her new workout video, notice the pic on the right, see how … more →
arrowdynamicmom wrote 4 months ago: Coming in November, this fitness game features a new gadget for the Wii: a camera. After taking you … more →
Sarah D wrote 4 months ago: Best Fitness iPod Touch App Review: 321 Run! I love this iPhone iPod Touch app when I go running! It … more →