http://en.wordpress.com/tag/workouts-and-hikes/ Feed of posts on WordPress.com tagged "workouts-and-hikes" Thu, 23 May 2013 01:37:01 +0000 http://en.wordpress.com/tags/ en http://chocolateandginger.com/2011/05/23/our-first-hike-of-the-season-the-fullerton-loop-in-bragg-creek/ Mon, 23 May 2011 20:42:11 +0000 jen at chocolateandginger.com http://chocolateandginger.com/2011/05/23/our-first-hike-of-the-season-the-fullerton-loop-in-bragg-creek/ http://chocolateandginger.com/2011/05/11/fitness-reminding-myself-why-i-run/ Thu, 12 May 2011 05:27:39 +0000 jen at chocolateandginger.com http://chocolateandginger.com/2011/05/11/fitness-reminding-myself-why-i-run/ http://chocolateandginger.com/2011/04/27/i-run-to-be/ Wed, 27 Apr 2011 12:42:13 +0000 jen at chocolateandginger.com http://chocolateandginger.com/2011/04/27/i-run-to-be/ http://chocolateandginger.com/2011/04/18/my-first-race-of-the-year-and-korean-sweet-potato-noodles/ Tue, 19 Apr 2011 03:43:40 +0000 jen at chocolateandginger.com http://chocolateandginger.com/2011/04/18/my-first-race-of-the-year-and-korean-sweet-potato-noodles/ http://chocolateandginger.com/2011/02/20/fitness-to-race-or-not-to-race/ Mon, 21 Feb 2011 05:15:31 +0000 jen at chocolateandginger.com http://chocolateandginger.com/2011/02/20/fitness-to-race-or-not-to-race/ http://chocolateandginger.com/2011/01/03/new-years-resolutions-my-goals-for-2011/ Tue, 04 Jan 2011 04:43:07 +0000 jen at chocolateandginger.com http://chocolateandginger.com/2011/01/03/new-years-resolutions-my-goals-for-2011/ http://chocolateandginger.com/2010/12/30/year-in-review-a-recap-of-my-ten-goals-for-2010/ Thu, 30 Dec 2010 15:49:15 +0000 jen at chocolateandginger.com http://chocolateandginger.com/2010/12/30/year-in-review-a-recap-of-my-ten-goals-for-2010/ http://chocolateandginger.com/2010/12/10/fitness-how-i-stay-in-shape-during-the-off-season/ Fri, 10 Dec 2010 15:52:33 +0000 jen at chocolateandginger.com http://chocolateandginger.com/2010/12/10/fitness-how-i-stay-in-shape-during-the-off-season/ http://chocolateandginger.com/2010/11/14/quick-post-winging-a-half-marathon-and-brunch-at-laurier-lounge-with-the-girls-and-treats-for-our-company-launch-party/ Mon, 15 Nov 2010 04:45:39 +0000 jen at chocolateandginger.com http://chocolateandginger.com/2010/11/14/quick-post-winging-a-half-marathon-and-brunch-at-laurier-lounge-with-the-girls-and-treats-for-our-company-launch-party/ http://chocolateandginger.com/2010/10/07/running-fitness-tips-on-winter-running-part-two/ Thu, 07 Oct 2010 14:43:34 +0000 jen at chocolateandginger.com http://chocolateandginger.com/2010/10/07/running-fitness-tips-on-winter-running-part-two/ http://chocolateandginger.com/2010/10/04/running-fitness-tips-on-winter-running-part-one/ Tue, 05 Oct 2010 05:10:11 +0000 jen at chocolateandginger.com http://chocolateandginger.com/2010/10/04/running-fitness-tips-on-winter-running-part-one/ http://chocolateandginger.com/2010/09/26/post-race-recovery-eats-cinnamon-coconut-baked-oatmeal-and-alkalizing-juices/ Sun, 26 Sep 2010 21:38:16 +0000 jen at chocolateandginger.com http://chocolateandginger.com/2010/09/26/post-race-recovery-eats-cinnamon-coconut-baked-oatmeal-and-alkalizing-juices/ http://chocolateandginger.com/2010/09/25/race-day-two-top-ten-finishes-in-two-weeks-and-refueling-at-evelyns-coffee-bar/ Sun, 26 Sep 2010 00:08:26 +0000 jen at chocolateandginger.com http://chocolateandginger.com/2010/09/25/race-day-two-top-ten-finishes-in-two-weeks-and-refueling-at-evelyns-coffee-bar/ http://chocolateandginger.com/2010/09/24/last-race-of-the-year-tomorrow/ Sat, 25 Sep 2010 04:55:01 +0000 jen at chocolateandginger.com http://chocolateandginger.com/2010/09/24/last-race-of-the-year-tomorrow/ http://chocolateandginger.com/2010/09/12/canmore-half-marathon-done-refueling-at-the-drake/ Sun, 12 Sep 2010 22:50:03 +0000 jen at chocolateandginger.com http://chocolateandginger.com/2010/09/12/canmore-half-marathon-done-refueling-at-the-drake/ http://chocolateandginger.com/2010/09/11/fitness-saturday-how-i-prepare-for-the-big-race-day/ Sun, 12 Sep 2010 01:15:41 +0000 jen at chocolateandginger.com http://chocolateandginger.com/2010/09/11/fitness-saturday-how-i-prepare-for-the-big-race-day/ http://chocolateandginger.com/2010/08/28/fitness-friday-vegetable-flatbread-and-how-i-plan-to-run-a-better-half-marathon/ Sat, 28 Aug 2010 22:30:37 +0000 jen at chocolateandginger.com http://chocolateandginger.com/2010/08/28/fitness-friday-vegetable-flatbread-and-how-i-plan-to-run-a-better-half-marathon/ http://chocolateandginger.com/2010/08/22/my-first-canoe-trip-paddling-along-the-bow-river-from-banff-to-canmore/ Sun, 22 Aug 2010 21:48:47 +0000 jen at chocolateandginger.com http://chocolateandginger.com/2010/08/22/my-first-canoe-trip-paddling-along-the-bow-river-from-banff-to-canmore/ http://chocolateandginger.com/2010/08/21/a-late-fitness-friday-post-from-0-to-42-2km-my-journey-from-cardio-hater-to-marathoner/ Sun, 22 Aug 2010 03:45:01 +0000 jen at chocolateandginger.com http://chocolateandginger.com/2010/08/21/a-late-fitness-friday-post-from-0-to-42-2km-my-journey-from-cardio-hater-to-marathoner/ http://chocolateandginger.com/2010/08/14/fitness-fridays-lacking-motivation-in-your-workouts-tips-i-use-to-stick-with-it/ Sat, 14 Aug 2010 08:19:54 +0000 jen at chocolateandginger.com http://chocolateandginger.com/2010/08/14/fitness-fridays-lacking-motivation-in-your-workouts-tips-i-use-to-stick-with-it/ http://chocolateandginger.com/2010/08/06/fitness-fridays-the-first-post/ Fri, 06 Aug 2010 14:40:39 +0000 jen at chocolateandginger.com http://chocolateandginger.com/2010/08/06/fitness-fridays-the-first-post/ http://chocolateandginger.com/2010/08/05/dinner-in-a-jiffy-and-coconut-water-for-post-workout/ Fri, 06 Aug 2010 03:31:14 +0000 jen at chocolateandginger.com http://chocolateandginger.com/2010/08/05/dinner-in-a-jiffy-and-coconut-water-for-post-workout/ http://chocolateandginger.com/2010/07/01/happy-canada-day-lazy-loaf-kettle-tubby-dog-kananaskis/ Fri, 02 Jul 2010 04:06:08 +0000 jen at chocolateandginger.com http://chocolateandginger.com/2010/07/01/happy-canada-day-lazy-loaf-kettle-tubby-dog-kananaskis/ http://chocolateandginger.com/2010/05/27/places-to-go-ha-ling-peak-beaver-tail-raspberry-ale/ Thu, 27 May 2010 10:16:38 +0000 jen at chocolateandginger.com http://chocolateandginger.com/2010/05/27/places-to-go-ha-ling-peak-beaver-tail-raspberry-ale/ http://chocolateandginger.com/2010/04/30/racing-calgary-policemans-half-marathon/ Fri, 30 Apr 2010 06:07:13 +0000 jen at chocolateandginger.com http://chocolateandginger.com/2010/04/30/racing-calgary-policemans-half-marathon/