Tags » Workouts
Happy Thanksgiving! I hope you all are having a wonderful day surrounded by people you love and care for!
My day started early I was up by 5, not to cook but in anticipation for a new Thanksgiving tradition of Butt and Guts workout put on by Fit to the Core, a local fitness club. 129 more words
I don’t know about you, but when it comes to my weekly workout regime, leg days are my absolute favourite day in the gym. Playing competitive soccer for many years, I have always trained my body to suit the sport, which meant a strong core and powerful legs and glutes. 499 more words