Blogs about: Workoutz
Featured Blog
Workout Priming
I have a ritual that I go through every time I get ready to work out. This process helps me harness the right state of mind to get my pump on! I am actually writing an ebook on this process and it s… more →
MCMLXXXIV
Workout Priming
Matt Ellsworth wrote 9 months ago: I have a ritual that I go through every time I get ready to work out. This process helps me harness … more →
Da Clean Bulk
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Matt Ellsworth wrote 9 months ago: I have been eating the the cleanest diet in my life recently. I am working my way up to being the h … more →
Reporting Back
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Matt Ellsworth wrote 9 months ago: Training is going awesome. I am still experiencing big gains and I have been loving the Maximum Str … more →
Some Randoms
Matt Ellsworth wrote 10 months ago: Twitter, now in full effect. I played myself into the top 20 players on Hamster Battle, and then qui … more →
Out Of Blog Retirement... Hop On The Pain Train.
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Matt Ellsworth wrote 10 months ago: So it has been a long time, hasn’t it? Rest assured, I finally have some things to blog about … more →
Super (R)amped!
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Matt Ellsworth wrote 1 year ago: Time to give the people what they wanted, an update. I am now in Minneapolis, and have been here fo … more →
Gns4Hr
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Matt Ellsworth wrote 1 year ago: A new details meeting today at the office spells out just how interesting 2008 will be for Matt Ells … more →
Hop On My Back, I Want To Do Some Pushups.
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Matt Ellsworth wrote 2 years ago: The best part about lifting weights, or even just being at the gym, is the premium weirdos. The old … more →
Seasons Greetings From The Off Season
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Matt Ellsworth wrote 2 years ago: Last night I started to finalize some of my plans for the off season. It is becoming apparent to me … more →
Grape Kool-Aid, Say Good Night Kids!
Matt Ellsworth wrote 2 years ago: The pools for Nationals have been released. Shit just got real. 1. Jam 2. GOAT 3. Ring of Fire 4. Va … more →
How A Party Is Won.
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Matt Ellsworth wrote 2 years ago: Since, we have pretty much made Nationals, let’s not talk about Regionals this weekend. Inste … more →
I've Been Rapping For About Seventeen Years OK?
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Matt Ellsworth wrote 2 years ago: People may say, “Hey Matt, you are too Zany for school.” But I have started planning my … more →
Top Bagger
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Matt Ellsworth wrote 2 years ago: In preparation for regionals, I have started a strict schedule of playing Target Toss Pro: Bags. La … more →
There Will Be a Poetry Spoken Silently Between Me And The Stereo
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Matt Ellsworth wrote 2 years ago: UPDATE: My iPod works again. Update numero dos: The party is going to have a sweet soundtrack. I … more →
Christ On A Bike Tonight!
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Matt Ellsworth wrote 2 years ago: Man, what a good weekend! Old friends, new friends, underaged girls, and free soda. That is what a … more →
Girl, If It's Alright I'm Going To Give One Hundred Percent This Weekend.
Matt Ellsworth wrote 2 years ago: So sprints tonight, and I am already pumped. … more →
Japan's Best Kept Secret: Ninja Warrior
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Matt Ellsworth wrote 2 years ago: It is love at first sight. If this show and American Gladiators were twins, Ninja Warrior would be … more →
Yes, Pete, It Is. In Fact , It's Pronounced "Mill-E-Wah-Que" Which Is Algonquin For "The Good Land."
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Matt Ellsworth wrote 2 years ago: Cooler is over and it was cooler than usual (or at least last year). This weekend wasn’t what … more →
The Good Kind Of Hurt
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Matt Ellsworth wrote 2 years ago: I can’t wait for this weekend at Cooler, for a couple of reasons: -Friends, I love when the fu … more →
