I’ve been busy with other projects and haven’t had a lot of free time lately, so I thought it would be a good time to take a break from blogging and let the batteries recharge. 218 more words
Tags » Workshops
Today I awoke at 4:30 a.m. to start my 45 minute drive to the Tiny Marsh Provincial Wildlife Area in Elmvale, Ontario. I have never had a disappointing day at Tiny Marsh and I often am rewarded with something I did not quite expect to capture during each visit. 470 more words
I was so lucky to be involved in this year’s Bali Spirit Festival.
As we enter week two, we continue our discovery of mindfulness meditation practices, a discovery rooted in kindness and care. We discussed the importance of a more clear and stable mind before we enter into the practice of vipassana or insight. 629 more words