Blogs about: Worthwhile Posts
Featured Blog
Getting out of the hole, part 2
Previously we discussed why monster squat strength alone will not guarantee successfully rising from a clean. What is the secret? My humble opinion is that a mixture of training for maximal strength… more →
Glenn Pendlay
Getting out of the hole, part 2
— 9 comments
wrote 2 years ago: Previously we discussed why monster squat strength alone will not guarantee successfully rising from … more →
Getting out of the hole, Part 1.
— 5 comments
wrote 2 years ago: Coming out of the hole with a max clean is a mixture of strength and skill. One without the other ju … more →
Strength and Weightlifting
— 6 comments
wrote 3 years ago: Even disregarding the “internet experts” who are usually individuals either not involved … more →
Strength and the OTC
wrote 3 years ago: A popular question in certain circles is “what is wrong with the training of American weightli … more →
The training weight
— 2 comments
wrote 3 years ago: Most weightlifting programs rely at least partially on percentages to determine the weights used in … more →
