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Fruit and veggies for life

Most of us don’t have any trouble eating carbohydrates such as bread, cereal and pasta. In fact some of us can actually afford to eliminate some of the carbs we eat (e.g. 398 more words

Write Way To Health

Is there still magic in your day?

As a kid I used to love it when mum cooked a roast chicken for dinner. The skin would be really crispy and she would make gravy from all the lovely juices. 675 more words