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Blogs about: X Stretch

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P90x - Day 25 Running again

visceral1 wrote 1 month ago: Well, when I looked over the schedule today it said X Stretch.  I almost didn’t do it consider … more →

Tags: P90x

P90X, Week 5, Phase III - 90 Days Complete!!!

DJ JustJohn wrote 2 months ago: This week was my final week of my first round through P90X!  I can tell you, that it’s the rea … more →

Tags: beachbody, Workouts, Yoga, P90x, yoga x, kenpo x, Core Synergistics, phase iii, 90 Days

Training Log: Day 42 of 99, Chest-Shoulders-Triceps, X Stretch

daveeisley wrote 3 months ago: I iced my lower back last night and it loosened up a bit…it’s been locked up for a few d … more →

Tags: Fitness, P90x, chest, shoulders, dave eisley, Triceps

P90X, Week 4 of Phase II (Week 8 total)

DJ JustJohn wrote 4 months ago: I’m excited to be done with my second recovery week on the P90X program.  This means I start P … more →

Tags: Workouts, Weight-training, Yoga, beachbody, P90x, yoga x, kenpo x, phase ii, Core Synergistics

P90X: Day 21 - X Stretch (Week 3 Complete!!)2 comments

fantastifab wrote 4 months ago: This is the end of the 3rd week of P90X!! I could rest or do X Stretch - of course I did the dvd! I … more →

Tags: Fun, P90x, Garden, Mother Nature, Exercise, sweat, Challenge, Stretch, bongers

Day 5: Is That Muscle Definition I See?

contactworkoutchick wrote 4 months ago: Day 5: Feeling Stronger. Fighting through workouts with all I got. Weights So we are cycling back th … more →

Tags: Daily Reflections, Workout, Supplements, Weight, reps, Muscle, chest, Triceps, lift

P90X - Day 14: X Stretch1 comment

bredengerd wrote 4 months ago: Bring It. Wow! Two weeks are in the history books and… Ahhh… today’s X Stretch is … more →

Tags: Daily P90X Posts

P90X: Day 15 - Chest & Back (Beginning Week 3)1 comment

fantastifab wrote 4 months ago: So this is the 3rd and final week of doing the same routine of P90X exercises as the last 2 weeks. W … more →

Tags: Fun, P90x, sweat, Challenge, Tony Horton, stretch x, chest and back, Ab Ripper, abdominals

P90X: Day 14 - Stretch X (Week 2 Complete!)

fantastifab wrote 4 months ago: My second week of P90X is now complete! I feel great that I have accomplished this so far. Today you … more →

Tags: Fun, P90x, sweat, Challenge, Tony Horton, stretch x, chest and back, Ab Ripper, abdominals

Phase II, Week 1 (week 5) done

DJ JustJohn wrote 4 months ago: The Recovery Week is gone, and now back to strength training.  They mixed up the workouts and I like … more →

Tags: Workouts, Yoga, P90x, Plyometrics, yoga x, Legs & Back, kenpo x, phase ii, Phase 2

Training Log: Day 7 of 99, X Stretch

daveeisley wrote 5 months ago: Since I can’t do Yoga at this point (and not sure I want to), I know I still need that flexibi … more →

Tags: P90x, dave eisley, Urbanathlon

P90X - Week 4 (Recovery) Complete, on to Phase II

DJ JustJohn wrote 5 months ago: Here’s a breakdown of each exercise’s calorie burn Sunday – Yoga X = 400 (HRM was acting up) Monday … more →

Tags: Workouts, P90x, yoga x, kenpo x, recovery week, Core Synergistcs, Phase I, Phase 1, phase ii

First week of P90X complete!

DJ JustJohn wrote 5 months ago: Ok, Here’s a breakdown of each exercise’s calorie burn (ARX – Ab Ripper X) Sunday … more →

Tags: Workouts, Cardio, Yoga, beachbody, P90x, ab ripper x, Plyometrics, chest & back, shoulders & arms

Day 14: X Stretch, Rest

Matt Awesome wrote 7 months ago: Well since I was sick for 2 days I really didn’t want to take this rest day but I did just to … more →

Tags: Exercise, P90x, rest

Day 07: X Stretch

Matt Awesome wrote 7 months ago: I cheated on this I actually did it this morning I’m going for a double today but it felt real … more →

Tags: P90x, Exercise

P90X Day 7: X Stretch

Frank wrote 8 months ago: One week of P90X down. Woo! Today was X Stretch, and boy howdy did I need it. Especially my glutes, … more →

Tags: Phase 1, P90x

Day 27

emsp90xblog wrote 8 months ago: Rest (or X Stretch) – slept in ’til 9am I should just start leaving out the X stretch pa … more →

Tags: P90x, Workout, Exercise, Cardio, Fitness, Muscles, Weight loss, diabetes, rest

Day 24

emsp90xblog wrote 8 months ago: Stretch? So today was supposed to be X Stretch, but I slept in so I lost my TV priveleges to the off … more →

Tags: P90x, Workout, Exercise, yoga x, Fitness, Tony Horton, Zune, walking

Day 20

emsp90xblog wrote 8 months ago: Today was rest/stretch day.  Rather than do X stretch, the hubs and I took the offspring to the pool … more →

Tags: P90x, Exercise, stretching, Fitness, Pool, Swimming, Week 4, rest


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