Blogs about: X Trainingother Activities
Featured Blog
Day 68 (Saturday)
Woke up feeling funky at about 3am. Probably due to the cognac and medium rare burger I had last night. I guess my days of liquor and beef are over! Rolled around in bed until 10am trying to decide ho… more →
Runchilde
Day 68 (Saturday)
runchilde wrote 2 years ago: Woke up feeling funky at about 3am. Probably due to the cognac and medium rare burger I had last nig … more →
Day 67 (Friday)
runchilde wrote 2 years ago: 700am: Spinning Woke up feeling pretty good! I took 2 ibuprofen when I got into the bed and that bot … more →
Day 60 (Friday)
runchilde wrote 2 years ago: This Week’s Goals: Mon: Spinning–Check! (also went to Karate) Tues: Cardio + Weights (x) Weds: … more →
The Best 20 Minute Workouts?
runchilde wrote 2 years ago: The Best 20 minute workouts from Military.com. By Stew Smith Do you want to jump start your New Year … more →
Day 56 (Monday) Workout 2
runchilde wrote 2 years ago: Wow. I actually made it to Karate class tonight. I was worried about how out of shape I am, but I we … more →
Day 56 (Monday)
runchilde wrote 2 years ago: Spinning Class: 40 mins (645am) I can’t even believe I got up and went to this class this morn … more →
Day 47 (Saturday): Step Mill
runchilde wrote 2 years ago: Ate a huge breakfast today, but I’ve got company in town and we’re just chillin’. … more →
Day 45 (Thursday): Double Time
runchilde wrote 2 years ago: Whew. Went to the gym and hit the treadmill for 35 minutes and THEN went to an introductory Karate c … more →
Day 9: Off To a Good Start
— 2 comments
runchilde wrote 2 years ago: I really, really didn’t want to go to the gym this morning. I finally made it by 730am only to … more →
August 4, 2007 Workout Log (Sat)
runchilde wrote 2 years ago: It is so hot here in VA that it is hard to get motivated to run outside (or go outside at all). No t … more →
July 2, 2007 (Monday): Workout Log & Updates
— 3 comments
runchilde wrote 2 years ago: Played 18 holes on Sunday & Tuesday. Monday went to the gym w/ Brian and D. 40 mins treadmill, 2 … more →
June 28, 2007 (Thursday): Workout Log
— 3 comments
runchilde wrote 2 years ago: I dragged (and I’m not exaggerating much here), myself to the gym tonite at 8:30pm. I don … more →
June 22, 2007 (Saturday): Workout Log (X Training)
runchilde wrote 2 years ago: Stayed in Charlottesville (VA) overnight to hang w/ Dana after 18 holes of golf yesterday. She KILLE … more →
June 22, 2007: Workout Log & Randomness
runchilde wrote 2 years ago: Friday morning I jumped up at 7:30 to get the day started and clipped on my new pedometer. Because w … more →
June 21, 2007: Workout Log, Weigh-In & New Gear
— 4 comments
runchilde wrote 2 years ago: EXERCISE Today I was out the door but not really “hot to trot” so to speak, I wasn … more →
X Training Ideas?
— 2 comments
runchilde wrote 2 years ago: I really want to fall in love with running (again?) and I’m going to try to play as much golf … more →
Active Lifestyle
runchilde wrote 2 years ago: I made myself NOT go to the gym today. I can feel my right foot acting up and I did a hard workout s … more →
