jesdes7779 wrote 1 month ago: had been doing 静坐 daily… there was one time… when I sit there..not thinking until sudden … more →
jesdes7779 wrote 1 month ago: well, I hv done my homework daily except that sometimes I never hit the minimum ~ 45 mins during thi … more →
jesdes7779 wrote 1 month ago: nothing much to blog… had done SOP together with DBS these days… yesterday was very sion … more →
jesdes7779 wrote 1 month ago: ooo… paiseh paiseh….. so long bo update liao… hehe… Although I bo update but … more →
jesdes7779 wrote 2 months ago: do GYFM only… but not long time..so do again… yesterday .. during class.. we learnt abt … more →
jesdes7779 wrote 2 months ago: 09-Sep-09 homework done with brother… this time we off the lights to do GYFM… but never … more →
jesdes7779 wrote 2 months ago: I still can’t do a very long GYFM, abt 20-25mins… so I re-do GYFM again…. erm, yes … more →
jesdes7779 wrote 2 months ago: tried eating vege from day 1 of 7th mth…. hmm… today ate mixed rice..but I dunno the egg … more →
jesdes7779 wrote 3 months ago: had been doing my SOP… but got skipped a few times… I forgot the dates but these are the … more →
jesdes7779 wrote 3 months ago: after the thursday class(13-Aug-09)… then I came to know there is something called 卡阴… n … more →
jesdes7779 wrote 3 months ago: SOP done… today also keep dragging… halfway during my SOP my legs super numb.. tried to … more →
jesdes7779 wrote 3 months ago: Happy National Day! Went centre today.. SOP and healing Today I lup Uncle Sim wor… then I can … more →
jesdes7779 wrote 3 months ago: Just finished SOP with bro…done late so never do DG… Today GYFM 30 mins, but this 30mins … more →
jesdes7779 wrote 3 months ago: just finished SOP with my bro… he said this evening he sitting with his frds…then he fel … more →
jesdes7779 wrote 3 months ago: went centre today.. as usual SOP and chanting.. the chanting not very good abt 40% of ling energy on … more →
jesdes7779 wrote 3 months ago: oh oh… si bei long time bo blog liao… as usual lo…went centre to practice with fel … more →
jesdes7779 wrote 3 months ago: very lazy to blog… hehe.. as usual… went to class and Sop..sometimes got skip… som … more →
jesdes7779 wrote 4 months ago: SOP done with DG (a while) & walking meditation (a while) … more →
jesdes7779 wrote 4 months ago: 17-Jul-09 & 18-Jul-09 - GYFM 19-Jul-09 Homework at centre.. today de healer is Vel.. wo kanna lu … more →