Blogs about: Yasso 800s
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Yasso 800s: "Do or Try It Now"!
Last November 20, 2007, I made a post about Yasso 800s. It is a simple formula to guide a runner who is training for a marathon race to predict his finish time. This simple formula (?) to predict one… more →
Bald Runner
Cookie Monster run, aka Yasso 800s
wrote 12 hours ago: So, while logging my run on MapMyRun this morning, I couldn’t help noticing that the aerial vi … more →
down with the sickness
— 3 comments
wrote 4 weeks ago: 4 days til go time. i need to get pumped. i need to energize. i PRAAAY my taper and peak haven … more →
Yahoo for Yasso!
— 1 comment
wrote 1 month ago: (Sorry for the awk title. Sometimes I can’t help myself.) So, this morning Felicia and I set o … more →
The QCIM Race Pacers
— 10 comments
wrote 3 months ago: I got this updated Pacers List from Dave De Leon, who is the over-all coordinator of the Pacer Group … more →
The 33rd Milo Manila Eliminations: Kaya mo 'yan!
— 8 comments
wrote 6 months ago: Days before the eliminations I would have wanted to train more than I did but because of the recen … more →
Oh Yes! to Yasso
— 4 comments
wrote 6 months ago: Thanks to a post by the Bald Runner, I got introduced to this marathon training that was first poste … more →
Yasso 800s: "Do or Try It Now"!
— 14 comments
wrote 7 months ago: Last November 20, 2007, I made a post about Yasso 800s. It is a simple formula to guide a runner who … more →
Gigantic Recap
wrote 1 year ago: Have I really not updated since September 10th? I kind of wish I updated more consistently, to keep … more →
Review of My Life on the Run, by Bart Yasso
— 5 comments
wrote 1 year ago: One good thing about all the cross-training I am doing – it gives me some time to get some rea … more →
800-meter intervals
wrote 1 year ago: Yesterday’s run turned out to be a really easy five miles, so today seemed like a good time to … more →
Yassos
wrote 1 year ago: I imagine there comes a time in every running blog when a post titled just “Yassos” is w … more →
Yasso 800s @ Iloilo Oval Track
wrote 1 year ago: 15 March 2008 (6:00-7:15 AM) I woke up at 5:30 AM to prepare myself for my planned “speed run … more →
Yasso 800s
wrote 2 years ago: I found out about “Yasso 800s” when I started buying back issues of Runners World Magazi … more →
