Tags » Yoga

Yoga Symbols

“Are we one or are we two? Are we divine or merely divinely created? Are we simply in service to a higher power; or do we have a role to play beyond one of servitude? 1,073 more words


Art of Yoga Brooklyn Museum Review

Overall, I had an amazing time at the Art of Yoga event at the beautiful Brooklyn Museum last Saturday.

I live far far away in Upper Manhattan, so trecking to the event was a bit of a stress. 238 more words


"The Spiritual Significance of the Equinox" - From - The Isha Blog

                                                                                                 The Spiritual Significance of the Equinox – The Isha Blog.

There are many significant auspicious dates and holidays to begin now and it may be confusing to some new to Authentic Indian Yoga and others may just enjoy the festivities without wondering about the underlying scientific realities.   263 more words


Art of Yoga at Brooklyn Museum

My yoga pals and I will be getting together again soon for another Yoga Day! This time, we will be practicing yoga in the beautiful Brooklyn Museum! 73 more words


Wanderlust 108 @ Brooklyn NYC

Wanderlust 108 at Prospect Park in Brooklyn was a very neat experience. Though it rained, everyone made the very best of the event.

My friend and I met up for the triathalon of running, meditation and yoga. 264 more words


Meditation for relaxation, anxiety, depression, and self acceptance

When sitting or laying in meditation be somewhere you are comfortable and feel safe. I recomend this guided meditation, but any way of relaxing the body and resting the mind is good.  47 more words


Yoga and the Elderly

“A new study published by the University of Illinois in Urbana-Champaign showed that practicing hatha yoga three times a week for eight weeks can improve older adults’ cognitive skills. 372 more words

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