Tags » Yoga

Rest In Peace BKS Iyengar

Rest in Power BKS Iyengar. He was one of the first to popularize yoga in the West and encouraged the use of props, making the asanas more assessable. 42 more words


About Yoga and the Vagus Nerve

By Gopi Rao

Sometimes we refer to our instinctive wisdom as “gut feelings.” Maybe we don’t know why we feel the way we do or how we know the answer to a question. 478 more words

Mental Health

Gentry Weisman Holbrook reblogged this on Petite Girls Guide and commented:






Special Limited Time Offer on Inner Engineering Online

Special Limited Time Offer on Inner Engineering Online

This is a great Offer for the Online Inner Engineering Program, along with a great package: Award Winning Book and a discount coupon for a friend or family member to take the course! 21 more words


Wanderlust Festival Brooklyn, NYC

One of my Shape Up NYC training classmates hipped me to Wanderlust, a yoga festival taking place in Brooklyn, and practically twisted my arm to get me to sign up. 90 more words


Yoga Beach Day

Last Saturday I met up with my beautiful yoga family for a fun filled day of sun. We drank my super secret vodka and lemonade concoction while chatting about our yoga goals, yoga dreams, and yoga practices. 31 more words