Tags » Yoga And Health

Life is a Series of Adjustments

It would be wonderful if life were predictable. You may have behaviors that are predictable, but only within a given context. We don’t have any notion of what tomorrow will bring and I’m not saying that just to be cliché. 479 more words

Coping With Chronic Illness

53 is the new 35

One last post about Teacher Training in Encinitas.  

After completely deconstructing each asana in the primary series, learning the proper way to adjust our students, and if necessary learning to provide the appropriate modifications and props for students who need them, Tim would bring out his special copy of Guruji’s book, Yoga Mala, and read aloud the benefits of the pose.   205 more words

Global Yoga Study ~ Takes 15 minutes

Participate in a Global Yoga Research Study

If you are at least 18 years old and regularly participate in yoga, you are invited to complete a 15-20 minute online survey conducted by the University of Queensland to help researchers understand your motives and involvement in yoga as well as your opinions on yoga’s benefits and what influence yoga has on your life. 44 more words