Tags » Yoga And Motherhood

The first session.

My daughter arrived 9 weeks ago. It felt like I had been hit by a train immediately afterwards, which – foolish as it may be – surprised me. 661 more words

Postpartum

Why am I writing this blog?

I have practiced yoga since 2006.  I’ve loved every minute of it, from seeing my body physically achieve new things beyond what I thought it could to the quiet peace it gives me when the rest of my world seems like chaos.   352 more words

Postpartum