Continued from yesterday… I started practicing every day. I would use my DVD’s too, but mainly I was looking to learn more so I started looking for videos on my TV’s “On Demand… more →
Finding My Way Omwrote 1 day ago: Let the games begin … more →
wrote 2 days ago: This video Inspired a new sequence in the YFF No5 cycle: “The Beauty of Balance” and the … more →
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wrote 1 week ago: #FREEDOM to me, translates in Handstands & variations… the pleasure and Fun of being upsid … more →
wrote 1 week ago: I figured out the theme of the Yoga FreeFlow 5th cycle… after “Yoga FreeFlow 4 Stability … more →
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wrote 2 weeks ago: Sébastien Posted from WordPress for Android 47.418918 8.362452 … more →
wrote 2 weeks ago: Enjoyment lies in little things Sébastien Posted from WordPress for Android 47.418607 8.363630 … more →
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wrote 2 weeks ago: Sébastien Posted from WordPress for Android 47.418923 8.362533 … more →
wrote 1 month ago: The real “FreeFlow Treasures” are not Gold nor Monney… They are Inner Freedom … more →
wrote 1 month ago: Here’s a bit of my story regarding yoga. I was lucky the first time around. A friend told me a … more →
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wrote 1 month ago: Sébastien Posted from WordPress for Android 47.418868 8.362370 … more →
wrote 1 month ago: I haven’t blogged for a while. Been a bit side tracked Instagram & I also found another cr … more →
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wrote 1 month ago: Leap and the net will appear 47.418878 8.362470 … more →
wrote 1 month ago: For those of you who don’t know I’ve lost a good bit of weight, I can recall seeing the … more →
wrote 1 month ago: The aim of this blog is to hopefully bring that extra boost into the lives of those who have recentl … more →