Tags » Yoga Classes

Sunrise Yoga

Begin your day with a relaxing yoga experience with amazing views. With nothing but the sounds of the ocean to soothe your soul, this class will leave you feeling at peace and ready to start your day. 155 more words

Family Activities

August Yoga Class Offerings

Greetings, Yoga Friends,

Please visit the “Yoga Classes ~ August 2014″ page to view the updated schedule.

Happy Practicing,

The Catholic Yogi


Yoga & Pot Luck with Chris this Sunday

A big part of what makes our lives worth while is sharing it with others. This Sunday, Chris Kelley will be teaching yoga at 10 am followed by a pot luck meal at 11:45. 46 more words

Shakti Studio

Yoga--not just for the 1%

As I’ve mentioned before, yoga is an absolute necessity in my life.  I rewarded myself with a membership to CorePower when I got my new job in September after I tried it out for a week and loved it.   924 more words

Month Of Financial Recovery And Wellness

New Mindfulness Yoga Classes and Guided Meditation In Our Virtual Studio.

Three new Mindfulness Yoga Classes (Restorative, Level II & Level III) & a Guided Meditation are up in our Virtual Studio on hitPLAYyoga!

This week, each class explores how consciously bringing your… 94 more words


Into joint - healing the shoulders

The shoulder joint is the joint in the human body with the greatest range of motion. To keep the shoulder joint stable, we have the wonderful rotator cuff, a group of small muscles below the armpit and shoulderblade.   79 more words

Yoga Classes

Consume Right Prior to Your Yoga exercise Classes

If you’re about to start with yoga courses, something that you should ensure you’re doing is fueling your body correctly before you start. Many people aren’t utilizing good nutrition as they deal with their yoga exercise sessions and therefore, they are not doing and also they could possibly be. 462 more words