Ready to delve into the depth of your Heart? Yikes! One of my all times favorite themes to teach is Sankalpa, or Intention. This isn’t a general intention, or a teeny tiny intention but your hea… more →
Elsie's Yoga Kula: Free Online Yoga Podcast Classeschristy wrote 1 day ago: thursday, december 10, 2009 7:00 – 8:15pm at the bally mennonite church highway 100 in bally l … more →
anotheruseforpoppies wrote 1 day ago: The halfway point has come and gone. Only 14 days to go…but does anyone even know why forty is the n … more →
Abby wrote 2 days ago: This is a multi-gratitude day because I am thankful for communication in many forms. I am grateful t … more →
Abby wrote 3 days ago: Heading into the holidays I wanted to start ramping up the core work in my Tuesday Vinyasa Flow clas … more →
tuesdaywoosday wrote 3 days ago: I finally took a yoga class that was worth taking! Most of the time I end up flopping around like a … more →
2ndstartotherightyoga wrote 5 days ago: Niyama – Personal Observances The first niyama is saucha, cleanliness of body, heart, mind and … more →
Abby wrote 5 days ago: Today I am grateful for Jacqui Bonwell. I went to Jacqui’s Master Chakra Cleanse at Prana Powe … more →
mulleractiva wrote 6 days ago: 1. Bikram Yoga Manila - first officially sanctioned Bikram in Manila. Two studios located in Makati … more →
santiyoga wrote 1 week ago: I’ve been thinking a lot about commitment of late. Commitment spurred my entry onto the Yogic and B … more →
meng foong wrote 1 week ago: It is because of ignorance, we are here in this body with this ego and this mind. Due to ignorance, … more →
meng foong wrote 1 week ago: Not everyone will believe in Karma. It is fine, because everyone are free to have their own faiths a … more →
meng foong wrote 1 week ago: Right education is so important for our younger generations because they are our future leaders of t … more →
meng foong wrote 1 week ago: I noticed that many Yoga students are struggling with uncertainty, lack of confidence and depression … more →
anotheruseforpoppies wrote 1 week ago: Despite the lack of chatter on here the last few days, the challenge is still on (DAY 16). Still ben … more →
2ndstartotherightyoga wrote 1 week ago: Greetings! I began my yoga journey at the age of 14. My mother & I took a class together and we … more →
meng foong wrote 1 week ago: Vairagya – dispassion is a very important quality that a yoga practitioner need to have along side w … more →
2ndstartotherightyoga wrote 1 week ago: Aparigraha- limit possessions to what is necessary or important. Take only what is necessary. Do no … more →
meng foong wrote 2 weeks ago: 瑜伽的喜悦 在目前的瑜伽课室里面,完全都是瑜伽姿势的练习。虽然它不是瑜伽最主要的练习,可是它在瑜伽的修行道路上扮演了一个很重要的角色,得以帮助我们培养积极和其他良好的品质。但是,如果我们不懂得瑜伽修炼 … more →
meng foong wrote 4 weeks ago: We teach daily yoga classes every morning and afternoon in a beautiful traditional wooden Malay hous … more →