Tags » Yoga Exercises

Best Yoga Poses For Weight Loss

If the Yoga poses for loss of weight are carried out in the perfect manner, they help in boosting the metabolism of body and keep the body fit. 467 more words

Yoga & Exercises

Depression Cure: Choosing Yoga Exercises On Anti-Depression Drugs to Combat Depression

I feature been practicing Yoga for terminate to 5 age now. Antecedent to this instance, my aliveness had been a day-to-day existence erected by symptoms of period and low self-esteem. 1,376 more words


Advantages Of Yoga

Doing yoga has various benefits and advantages. In this article, let us see about the basics of yoga and details on how a beginner should start practicing yoga.

Advantages Of Yoga

My Mid Summer Hot Body Move

We are mid way through summer and the thought of cosy winter days, the autumn collections in the shops and the fact you’ve already had your beach holiday can make all motivation to exercise and stay healthy go out the window. 250 more words


Benefit of Yoga Part I

The practice of Yoga brings with it many physical and emotional benefits that the majority of people are unaware of. This article is quite long, so we have broken it up into two parts.  682 more words